Practicing Human
A Simple Technique to Relax Bodily Stress
10 min•17 november 2019
Om avsnittet
Our bodies accumulate tension as our minds accumulate stress. In this episode, we'll practice a simple technique to start to release that bodily tension.
As always, if you'd like to get free resources, including guided meditations, text your email address to: (631) 337-8298
Fler avsnitt
Visa alla avsnitt av Practicing HumanPracticing Human med Cory Muscara finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.