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How to Release Emotions and Pain

24 min•10 februari 2026

In this episode, we discuss the difference between reinforcing an emotion and releasing an emotion, and the nuances of how to hold an emotion without simply ruminating about it.

To learn more about the Opening The Heart course, click here: https://corymuscara.com/heart-podcast/

Fler avsnitt av Practicing Human

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Acceptance and Growth

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How to Make Difficult Decisions

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The Impulse to Burn it All Down

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2 Steps to Calm Your Mind

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Practicing Human med Cory Muscara finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.