Kim West, The Sleep Lady, Talks All Things Baby Sleep with Practical Tips and Loving Advice

Parents get so much "advice" on what to do and what not to do when it comes to baby sleep. Kim West, author and sleep coach, takes a gentle baby-led approach to creating sleep habits that will guide you and your family on your sleep journey.

Links Mentioned:

My Essential Birth Course

My Essential Birth Instagram

Sleep Lady's Guide: Elements of Baby-Led Sleep Shaping

Kim West's Social Media

• Instagram
• Facebook
• YouTube
• Website
• Pinterest
• Podcast

Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

Leave a Review! ⭐️ Here's how >> 

On Apple Podcasts

1. Find “Pregnancy & Birth Made Easy” podcast
2. Select “Ratings and Reviews”
3. Click the stars!
4. Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved! 

On Spotify

1. Find "Pregnancy & Birth Made Easy" podcast
2. Click the 3 dots "..."
3. Select "Rate podcast"
4. Click the stars and write a quick review!

FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

Here’s how to do it in just 2 seconds:

• On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
• On Spotify → Tap the “Follow” button right under the show titles

Let's Connect!

Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: [email protected]. 
Follow @myessentialbirth on INSTAGRAM!