812. In this episode, Dr. Nanika Coor explains how unresolved relational trauma can fuel a parent's reactive anger, and how understanding your own nervous system can help you respond to your child in more connected, calm, and intentional ways.
Sources:
https://cptsdfoundation.org/what-is-complex-post-traumatic-stress-disorder-cptsd/
Related Project Parenthood Episodes:
How to Manage Your Anger and Frustration as a Parent
5 Steps to Becoming a Cycle Breaking Parent
Dr. Coor’s Related Blog:
Supporting Your Child’s Self-Worth: A Daily Practice of Acceptance
Find a transcript here.
Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-926-3243.
Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.
Project Parenthood is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood
https://brooklynparenttherapy.com/
Hosted on Acast. See acast.com/privacy for more information.
Fler avsnitt av Project Parenthood
Visa alla avsnitt av Project ParenthoodProject Parenthood med QuickAndDirtyTips.com finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
