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Exercise Compared to Medications or Therapy for Depression

1 tim 50 min•20 december 2024

Can exercise truly rival medications and therapy for treating depression? In this episode, Dr. David Puder, Dr. Nicholas Fabiano, and Dr. Brendon Stubbs dive deep into the science of physical activity as a treatment for mental health. Discover the unique antidepressant mechanisms of exercise, how it compares to traditional treatments, and practical tips for prescribing it to patients. Learn about the optimal types, doses, and benefits of exercise, including its impact on mood, resilience, and cognitive health.

By listening to this episode, you can earn 1.75 Psychiatry CME Credits.

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Psychiatry & Psychotherapy Podcast med David Puder, M.D. finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.