Exercise & Mental Health 2023 Update

In a previous episode of the podcast, we discussed exercise for the brain, reviewing the pathophysiology between exercise and dementia, the pathophysiological mechanisms associated between low skeletal muscle mass and cognitive function, exercise as a treatment, and cardiorespiratory fitness and its relationship to all-cause mortality. In today's episode, we look at the extensive research available on these subjects.

By listening to this episode, you can earn 2 Psychiatry CME Credits.

Link to blog.

Link to YouTube video.