70. Tips for Building Confidence & Self Love w/ Kelsey Aida

In today’s episode, Spirit Sis interviews Kelsey Aida. She is a self love expert, best selling author, transformation facilitator, educator, and the host of High Vibin’ It Podcast. Kelsey gives us the scoop on how we can all get to a place of deservingness and learn what self love ACTUALLY is. Remember to share, rate, and review the podcast if you enjoy the episode! 

Today’s Topics

-Kelsey’s big 3 (3:18)

-Kelsey’s long journey that got her where she is today (mentions depression and a kundalini awakening) (4:37)

-What people think self love is VS. what it actually is (12:12)

-Common misconceptions about self love (14:18)

-Kelsey shares one of her top three self love exercises she uses for her clients (15:48)

-Kelsey shares an inspiring client success story (23:24)

-Common blocks that seem to pop up for a lot of people (27:24)

-Techniques to embody self love when you have body insecurities (28:54)

-Recommendations on what you can do TODAY to get back to a state of love (37:09)

-Details about Kelsey’s upcoming retreat in October (39:49)

🎉FREEBIES!🎉 Strengthen your Intuition E-Mail Series ---Tips and tricks RIGHT TO YOUR INBOX--⁠⁠⁠enroll now!

Connect With Kelsey

Instagram: @kelseyaida

Website: kelseyaida.com

Connect With Steffi (aka Spirit Sis)

Instagram: @spirit_sis

TikTok: @spiritsis 

Website: spiritsis.com

Podcast: Psychic Scoop Podcast

Podcast Produced By Alpha Echo Media L.L.C.