Ep 94 - Illuminating the Shadow (Shadow Work)

Marcia Trajano joins Dr. Anahy Fonseca in a conversation about shadow work. The personal shadow often contains qualities that a person finds difficult to acknowledge, such as anger, jealousy, or even positive traits that one may feel uncomfortable expressing. Engaging with the personal shadow involves recognizing these aspects, which can lead to greater self-awareness, healing, and personal growth. This discussion is an invitation to working with our personal shadow through perhaps methods like journaling, therapy, or self reflection to help us integrate the hidden parts into our conscious selves, fostering a more authentic and balanced identity. To know more, join our conversation, which is part of a program is sponsored by: Mansão de Caminho - https://mansaodocaminho.com.br United States Spiritist Federation - https://spiritist.us International Spiritist Council - https://cei-spiritistcouncil.com AME Brasil - https://amebrasil.org.br