Ep 95 - Holistic Health - pt 1

Marcia Trajano joins Anahy Fonseca in a conversation about holistic health. Holistic health is a concept about approaching our well-being in a way that recognizes and addresses the interconnectedness of the body, mind, and spirit. It is an awareness of our overall well-being, where physical, mental, and emotional states should be addressed, supported, and maintained. This discussion is an invitation to instead of focusing solely on treating specific symptoms or diseases, consider our whole being so that we are able to balance in areas of life—physical, emotional, mental, social, and spiritual. This approach leads to our overall wellness by promoting lifestyle practices, preventive measures, and natural therapies, and considering incorporating alternative or complementary medicine. To know more, join our conversation, which is part of a program is sponsored by: Mansão de Caminho - https://mansaodocaminho.com.br United States Spiritist Federation - https://spiritist.us International Spiritist Council - https://cei-spiritistcouncil.com AME Brasil - https://amebrasil.org.br References: Existential Conflicts - Joanna de Angelis | Divaldo Pereira FrancoJesus in Our Days - Joanna de Angelis | Divaldo Pereira FrancoTimes of Health and Consciousness - Joanna de Angelis | Divaldo Pereira FrancoWake Up and Be Happy - Joanna de Angelis | Divaldo Pereira Franco