Psykologipodden
65. How to practice presence and mindfulness
27 min•8 januari 2020
Om avsnittet
Mollie Mendoza takes us through parts of her own journey towards moving to a place where her thoughts, stories, and anxieties no longer solely define her experience. She describes it as a "constant practice of unwiring my own conditioned brain patterns: it is hard work, and incredibly gratifying".
Hosted on Acast. See acast.com/privacy for more information.
Fler avsnitt
Visa alla avsnitt av PsykologipoddenPsykologipodden med Jacqueline Levi finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.