131 - New Year, Renewed Rhythms

With the start of a new decade, many of us are trying to maintain the goals we've set. But what if, instead of creating new goals, we focused on implementing new rhythms? On today's episode, we discuss the difference between rhythms and goals, how we know what areas we need growth in, and how to create sustainable change in our lives.

RESOURCES

FULL EPISODE VIDEO (YOUTUBE)

GET STARTED

Free eBook: 7 Keys To Understanding Betrayal Trauma

Free eBook: 5 Steps to Freedom From Porn

Schedule Your Free 15-Minute Counseling Consultation

Join A Pure Desire Online Group

SOCIALS

Follow us on Facebook

Follow us on Instagram

Follow us on X (Twitter)