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Pure Desire Podcast

311 - Rewiring Our Brains Sexually

65 min • 20 juni 2023

Unwanted sexual behavior and betrayal trauma have a profound impact on the brain. But the brain is amazing and can be rewired! Heather Kolb joins us for this episode with tips and tools for rewiring our brain sexually. We discuss why rewiring our brain after sexual addiction is uniquely challenging, how long we should expect this process to take, and who else should be involved.

RESOURCES

Full Episode Video (YouTube)

Sexual Integrity 101

Groups

Seven Pillars of Freedom (Resource For Struggling Men)

Unraveled (Resource For Struggling Women)

Betrayal & Beyond (Resource For Betrayed Women)

FASTER Scale (Tool)

Three Circles (Tool)

Sobriety Plan (Tool)

Blog On Gratitude

Great Sex Rescue (Sheila Wray Gregoire’s Book)

Plucky (Accountability Software)

GET STARTED

Free eBook: 7 Keys To Understanding Betrayal Trauma

Free eBook: 5 Steps to Freedom From Porn

Schedule Your Free 15-Minute Counseling Consultation

Join A Pure Desire Online Group

 

SOCIALS

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