Sveriges mest populÀra poddar
Purely Being Guided Meditations

📿✹ Japamala Meditation

22 min‱29 december 2021

Welcome to our Japamala Meditation! Mala’s are prayer beads and necklaces that have been used as a spiritual tool for many centuries in many different religions. Japamala meditation is a form of meditation using the beads as a mindfulness aid to keep count of your breath or your mantra as you move around the full circle of 108 beads.

Each of us has a unique resonance with our senses. Some of us are more auditory and meditating with sounds can be helpful, others really connect to visuals like fractals. If touch is a powerful sense for you, the mala is a powerful kinaesthetic touchpoint and focusing tool.


This particularly beautiful mala was gifted by Kassidy at Ritual Folk Lifestyle. She's generously offered 15% off everything in the store, including Mala’s, with the code: PURELY

💠 Click here to shop Crystal Malas!


More Purely Being 💖

✹ Instagram | @purelybeing

✹ Website | www.purelybeing.com

Fler avsnitt av Purely Being Guided Meditations

Visa alla avsnitt av Purely Being Guided Meditations

Purely Being Guided Meditations med Lucy Love finns tillgÀnglig pÄ flera plattformar. Informationen pÄ denna sida kommer frÄn offentliga podd-flöden.