Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice

Ep. 189: Just days before her due date, Olivia Adriance joins us to share what it’s really like being pregnant as a content creator. We break down the pressure to stay productive even during pregnancy and how she’s navigating unsolicited advice with more intention than ever. Olivia also opens up about taking a two-month break from Instagram during her first trimester — a decision that helped protect her peace. It’s a conversation full of honesty, humor, and of course pregnancy cravings!

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Show Links:

• Subscribe to Olivia’s Substack: Extra Scoop

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  Topics discussed:

  
  

  00:00:00: Intro

  00:00:15: Welcome 

  00:01:27: How Olivia’s routine has changed since pregnancy

  00:03:13: How Olivia’s love for healthy food started

  00:06:44: The process behind creating and shooting a recipe

  00:09:36: Food styling

  00:16:07: Postpartum

  00:19:32: How Olivia found out she was pregnant

  00:23:21: Olivia’s pregnancy announcement

  00:28:40: Unsolicited pregnancy advice

  00:31:16: Pregnancy irritability

  00:33:47: Pregnancy workouts

  00:44:02: Pregnancy nutrition

  00:48:45: Olivia’s cookbook

  00:49:21: Pregnancy food hyperfixations

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

  
  

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