Ep. 190: This week, I’m sharing something really special: the gender of our baby. After keeping it quiet (and editing out so many slips!), I’m finally letting you in on how Greg and I found out—and how it felt in that moment. I also open up about some of the emotional challenges I’ve been facing, especially around body image and identity as my pregnancy progresses. There’s also a bit of travel talk, reflections on IVF, and updates on how I’m caring for my mental and physical wellness right now. If you’re pregnant, trying, or just curious, I hope this episode makes you feel seen.
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Bloom Pop is coming soon—prebiotic soda in crave-worthy flavors like Shirley Temple and strawberry cream.
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Bloom Greens is your daily scoop of gut health support—packed with 38 superfoods to help reduce bloat, boost energy, and aid digestion.
Topics Discussed
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00:08: Introduction
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00:43: Recent trip to New York & dogs
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8:09: 15 weeks pregnant now
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8:40: Struggles with body image changes
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9:58: Triggering by gym experience
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12:43: Pregnancy reflections & self compassion
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17:05: Preparing for trip to Europe
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18:10: Getting back into weight lifting
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18:40: Gender reveal!
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24:05: Q&A
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29:10: Baby name (Welsh)
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30:13: Nursery plans & decor
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32:55: Still drinking Bloom Greens during pregnancy
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33:12: First trimester symptoms
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36:42: Launching Bloom Pop soda on July 4
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