#85-”How to Anti-Age your Body and Mind”- Julie E, MPH. RD, Licensed Dietitian, Functional Medicine

Julie E, MPH, RD is a licensed dietitian, functional medicine expert and a Master in Public Health - with a passion for helping people improve their health with her infinite tool chest of remedies. For over 3 decades Julie has been working with individuals of all ages to help find the root of their health ailments, and treat them naturally. An anti Aging expert, Julie has reversed her telomeres & cellular health to that of a 12 year old. Her international practice includes parents, kids, pets and celebrity athletes. On her website (JulieEhealth.com) and her social media she educates us on her secrets to health including unique tips such as the 5 missing things to all health regimens, how to care for your assembly line, and keeping both the emotional body and the BioField strong.

How to anti-age your body and mind included topics on:

1) The missing things from all other regimens

2) The problem with all or none living.

3) Should I eat paleo, keto, vegan or plant based?

Contact: www.JulieEHealth.com

and in various social media platforms

Quantum Affirmation: Seeing the Best in Others: I actively look for the best in every person I meet. I focus on their good qualities and encourage them to live their own best life. (Read it loud 3x in the morning, noon, evening and bedtime. Feel the energy in every word.)

Contact for Grace Asagra : https://linktr.ee/GraceAsagra

Complimentary coaching call: https://mailchi.mp/846b3db7f4ac/book-coaching-call-with-grace-asagra

Apple podcast https://podcasts.apple.com/us/podcast/quantum-nurse-out-rabbit-hole-from-stress-to-bliss/id1522579988

Quantum Nurse Grace Asagra YOU-Tube https://www.youtube.com/channel/UClqd7GO0k-pjBvSO-C22EW

Immune Supplements for Individualized Program https://prlabs.com/

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