Sisters Anette Anette and Susanne talk about everything Radical Broccoli related – life as entrepreneurs, eco-friendly living, wellness, plant-based food, and self-empowerment. Website: radicalbroccoli.com Instagram: instagram.com/radicalbroccoli
For advertising: post@radicalbroccoli.com
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Feeling is healing - how to hold ourselves through challenging times
In this episode we take a deep dive into how to handle the challenging times in life. Grief, feeling stuck, times of loss and hardship. When our old patterns keep looping, and we feel like we’re not moving forward, or even moving backward. How can we learn to be loving and create safety in our body no matter what we are going through. And how does community play a huge part.
Sending you so much love - hope you enjoy this and take it to heart
Linker:
- Radical Broccoli Membership radicalbroccoli.com
- Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
- Radical Broccoli Shop radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
- Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
- Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
See omnystudio.com/listener for privacy information.
Our latest health, wellness & soul inspiration
In this weeks episode Susanne and Anette share their latest wellness and health shifts thats made them feel really good. They share easy tips to balance gut, hormones and your nervous system. Get inspired to take better care of yourself and your body with this episode.
Links:
- Radical Broccoli Membership radicalbroccoli.com
- Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
- Radical Broccoli Shop radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
- Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
- Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
See omnystudio.com/listener for privacy information.
Shifting from self-hate to self-love
In today’s episode, we share our experiences with healing deep, negative self-talk, self-sabotage and growing self-love, confidence and worth. Anette shares how she used to look in the mirror, hate her body, and want to hide, while having a soul-led business that needed her to show up, be on camera, go through deep discomfort. She will share step by step how she shifted, and today lives in "10/10 self-love». Susanne shares her perspectives on how our self-talk comes from our deep wounding, and how to change the inner critique to become our inner best friend and biggest support!
If you take the information, advice and practices in this episode and set them to life - they have potential to change everything <3 Enjoy!
Links:
- Join our membership radicalbroccoli.com
- Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
- Join our Retreat in July in Norway: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-25-norway
- Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
- Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
- Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
See omnystudio.com/listener for privacy information.
The ultimate self-love & self-worth episode
This week we dive into self-worth and self-love through the lens of our own experience and what we have learned lately. We go all the way back to what we can experience in our mothers woumb through what we pick up in our childhood to how we get triggered into growth today. Wow, this is a big one! Topics we explore:
Why is it common for so many of us to self-sabotage and self-hate?
How can we rewire our brain for self-love and self-worth?
What practices can we do in our day to day in order to finally love ourselves?
Why is healing so powerful in community?
How can we find the root cause of our relationships with our bodies?
PS!!! This is a big hint for the upcoming month in the membership
We hope you love it,
Susanne & Anette
Linker:
- Join our membership radicalbroccoli.com
- Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
- Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
- Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
- Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
See omnystudio.com/listener for privacy information.
How I deal with anxiety and breaking through fear + life update with Anette
In this episode Anette gives you a life update and shares how she has been struggling with anxiety lately and what steps she takes to conquerer her fears. She shares her best tips with you.
Anette also shares her experiences from the Costa Rica retreat and about the upcoming one in Portugal.
Links:
Spiritual Surf retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-may25
Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
Radical Broccoli Membership radicalbroccoli.com
Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
Radical Broccoli Shop radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
See omnystudio.com/listener for privacy information.
My latest manifestations using my intuition
Today I felt so inspired to share with you my three latest learnings and experiences when it comes to following my intuition relentlessly. Firstly, me and my dad manifested some incredible surf experiences. Secondly, we had a complete feeling of BAD VIBES when it came to a spiritual experience we had booked. Thirdly, my clients have learned to sharpen their intuition…and the results are through the roof - we’re talking making a sales record selling her apartment! Oh my gosh - it’s been a ride! I can’t wait for you to dive in.
With love,
Susanne
Links:
- Radical Broccoli Membership radicalbroccoli.com
- Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
- March Retreat in Costa Rica https://www.radicalbroccoli.com/the-radical-broccoli-retreat-marchcostarica
- Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
- Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
- Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
See omnystudio.com/listener for privacy information.
Learn to trust your intuition & the universe rewards courage
In this episode, Anette shares her experience with living an intuition-based life. She shares how she has always had a voice within her telling her what to do, but she didn't quite trust it. But life gave her experiences to sharpen and to trust her intuition again.
Anette shares her best tips to live an intuition-based life.
Costa Rica retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-marchcostarica
Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
Radical Broccoli Membership radicalbroccoli.com
Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
Radical Broccoli Shop radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
See omnystudio.com/listener for privacy information.
Energy is your currency: Why it matters in everything you do & Costa Rica retreat launch!
In today's episode, Anette talks about the concept that Energy is your currency. She reminds you of how important your energy is. Spend it well, invest it wisely, because your energy affects everything. Anette also shares how she got into balance again after a month that felt off, and the big aha moments that followed. Lastly, our Costa Rica retreat just launched! Join us on the 18th to the 23rd of March in Manzanillo, Santa Teresa Costa Rica.
Links:
Costa Rica retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-marchcostarica
Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
Radical Broccoli Membership radicalbroccoli.com
Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
Radical Broccoli Shop radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
See omnystudio.com/listener for privacy information.
Masculine/feminine energy in relationships, heartbreak & self-love
This week, Susi takes a deep dive into your requested topic; namely relationships and the balance between masculine and feminine energy. We talk about healing our relationship wounds, what our triggers are telling us, how we can create the foundation for a strong relationship and so much more.
Let us know how you liked the episode and the podcast either here or DM us on instagram - we love to connect. Have a beautiful weekend!
Links:
- Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
- Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
- Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
- Radical Broccoli Membership radicalbroccoli.com
- Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
- Radical Broccoli Shop radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
See omnystudio.com/listener for privacy information.
Bali update & the art of balancing - in relationships, health and self care
Today’s episode is a solo episode with Susanne where she shares an update on life in Bali so far, recent findings, discoveries and challenges. In this episode Susanne dives deeper into where she is balancing in life lately, and common topics from her clients transformational journeys.
Hope you love it!
Links:
- Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
- Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
- Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
- Radical Broccoli Membership radicalbroccoli.com
- Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
- Radical Broccoli Shop radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
See omnystudio.com/listener for privacy information.
Solo episode with Anette: Being knocked out of balance
Anette shares her experiences from her first weeks in Costa Rica. She started to feel out of balance when she came there, and what she does to come back into it.
She shares her two favorite podcasts to get back into balance: MindChange and Kim Anami.
Linker:
- Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
- Radical Broccoli Membership radicalbroccoli.com
- Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
- Radical Broccoli Shop radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
- Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
See omnystudio.com/listener for privacy information.
Becoming moms the same year: How motherhood transformed us
In this heartfelt episode, sisters Susanne and Anette sit down to reflect on the life-changing transformation that happens when you become a mother. We both became moms in the same year, and in this conversation, we share the emotional, mental, and personal shifts we’ve experienced. From the evolution of our identities to the new roles we embraced, we dive deep into how motherhood redefines not just who we are, but how we see the world and our relationships.
Join us as we discuss the challenges, the joys, and the unexpected discoveries that come with stepping into motherhood together—and how our bond as sisters has grown in ways we never anticipated.
Whether you’re a new mom, a seasoned one, or just curious about the journey of motherhood, this episode is for you. Tune in to hear two sisters explore what it means to grow, change, and evolve in the beautiful chaos of becoming mothers.
Linker:
- Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
- Radical Broccoli Membership radicalbroccoli.com
- Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
- Radical Broccoli Shop radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
- Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
See omnystudio.com/listener for privacy information.
Energetic Uplevel: Preparing for the Leap
Beskrivelse: In this episode, we dive deep into the journey of preparing ourselves energetically before taking a major leap in life—whether it’s a new career, a big move, or a personal transformation. We explore how raising our self-worth and trusting our intuition are crucial steps in this process, yet often the most challenging. It’s easy to feel overwhelmed when it seems like everything needs to shift before we can move forward. But as we discuss, these moments of discomfort are actually powerful opportunities for growth. Tune in to learn how to navigate the inner work that precedes big changes and how to step into your next chapter with confidence and clarity.
Linker:
- Radical Broccoli Membership radicalbroccoli.com
- Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
- Radical Broccoli Shop radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
- Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
- Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
See omnystudio.com/listener for privacy information.
Healing holiday triggers, dating wounds, and manifestation magic
Join us, two sisters and coaches, for a heart-to-heart Q&A where we dive into the emotional dynamics that often surface around the holidays. From navigating family triggers during Christmas to healing past wounds in dating, we’re unpacking it all. We also explore how jealousy can unexpectedly spark our manifestation journey and help us clarify our deepest desires. Whether you're looking to heal, attract love, or tap into your manifestation power, this episode is packed with insights, tips, and real talk to guide you through it all.
Links:
- Radical Broccoli Membership radicalbroccoli.com
- Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
- Radical Broccoli Shop radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
- Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
- Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
See omnystudio.com/listener for privacy information.
4 steps to transforming the last month of the year
We are nearing the end of the year, and we want to take some time to set our intentions for the final days of 2024. There is still time to make this the best month of the year, and we are not talking about «lets cram in more things to do», but rather lets take inventory of our state of presence, gratitude and energetic hygiene.
We discuss the 4 valuable points: creating good energetic hygiene, practicing gratitude, lowering our expectations and slowing down, and awareness of who we surround ourselves with.
We hope you love the episode and get lots of inspiration! So much love
Linker:
- Radical Broccoli Membership radicalbroccoli.com
- Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
- Radical Broccoli Shop radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
- Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
- Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
See omnystudio.com/listener for privacy information.
5 things we do and don’t do when feeling stuck
Today we are creating a powerful plan for moments in life when we feel really stuck. We believe this happens to most us at one point or another (or many times), and learning how to navigate stuck-ness is so crucial for further growth. In this episode we share 5 things we always do when feeling stuck, and the 5 things we avoid doing, in order to move the process. We are so excited to share this knowledge and experience with you, as it has helped us out during big and small stuck-moments in our lives! Hope you love it!
Links:
- Radical Broccoli Membership radicalbroccoli.com
- Join our Retreat in May https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
- Radical Broccoli Shop radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
- Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette
- Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne
See omnystudio.com/listener for privacy information.
Who’s most likely to: Sister edition
Hi loves! Welcome to another podcast episode. Today, in the spirit of the upcoming Joy Month in our membership in December, wanted to make an episode filled with joy. We are doing a challenge of who's most likely to, and we are very curious to how many of the answers you got right? Hope you loved today's episode, and we are so happy to hear from you and chat in the comments. So much love to you
Links:
• Radical Broccoli Membership & Dropin Sessions radicalbroccoli.com
• Join our Retreat in May - Earlybird prices in October! https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
• Radical Broccoli Shop radicalbroccoli.shop
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
• Radical Courage E-book: https://radicalbroccoli.shop/collections/radical-broccoli/products/radical-courage
• New courses coming soon: Emotional Journey of Pregnancy & Radical Courage the Course - Self Study
See omnystudio.com/listener for privacy information.
The juicy manifestation episode
Today’s episode is a deep dive into manifestation - what is it, how do we manifest, are we all doing it? We talk about our manifestation processes, how to overcome inner blocks, how it’s tied into nervous system regulation to access our subconscious mind, and so much more. We share lots of fun examples of things we have manifested, and how we are constantly upgrading the process. Take what resonates with you, and leave the rest. Hope you love the episode! We would love to hear from you.
Links:
- Susanne’s new course ‘Emotional Journey of Pregnancy’: https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy
- Coaching with Susanne: https://www.radicalbroccoli.com/1-1-coaching-with-susanne
- Coaching with Anette: https://www.radicalbroccoli.com/coaching-with-anette
- Join our retreat in May: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
- Radical Broccoli membership radicalbroccoli.com
- Radical Broccoli shop radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
See omnystudio.com/listener for privacy information.
Rock bottom moment: When everything falls apart with Anette
In today´s solo episode I am sharing my recent experiences of going through a rock bottom moment. I am finally on the other side, and these events truly shaped and formed me as a human. I share the lessons learned and how I navigated through a very tough period in my life. Hope this helps you when you are going through a hard time. Lots of love from Anette
Links:
- Susanne’s new course ‘Emotional Journey of Pregnancy’: https://www.radicalbroccoli.com/emotional-journey-pregnancy-waitlist
- Coaching with Susanne: https://www.radicalbroccoli.com/1-1-coaching-with-susanne
- Coaching with Anette: https://www.radicalbroccoli.com/coaching-with-anette
- Join our retreat in May: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
- Radical Broccoli membership radicalbroccoli.com
- Radical Broccoli shop radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
See omnystudio.com/listener for privacy information.
6 habits that have changed my life
Today we are sharing an episode about life changing habits - a session that was held inside the Radical Broccoli membership earlier in October. We thought it was the perfect way to inspire you for fall, and to give you a taster of what the membership is like. Maybe you’ll pick up a new habit or two, that will change your life?
Links:
- Susanne’s new course ‘Emotional Journey of Pregnancy’: https://www.radicalbroccoli.com/emotional-journey-pregnancy-waitlist
- Coaching with Susanne: https://www.radicalbroccoli.com/1-1-coaching-with-susanne
- Coaching with Anette: https://www.radicalbroccoli.com/coaching-with-anette
- Join our retreat in May: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
- Radical Broccoli membership radicalbroccoli.com
- Radical Broccoli shop radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
See omnystudio.com/listener for privacy information.
Overcoming people pleasing and raising our self worth through boundaries
Today’s episode is dedicated to boundaries. Do you know that feeling of not being heard, or not being seen? When it feels like someone gets more from you than you are authentically willing to give? When you don’t know how to say no? When you try to set a boundary but you don’t feel its received well?
We’ve got a treat for you <3
In today’s episode, Susanne share her current reflections on motherhood, how she struggles to set boundaries with her toddler, how it’s triggering her and how it mirrors other aspects of life and overcoming people pleasing for good. Anette share her reflections on her boundaries in important relationships, and how they are mirroring some challenging childhood experiences.
We dive into boundaries - what are they, why are they needed, when do we set them, how do we communicate them? How can we see that our boundaries are asking us to grow?
Enjoy the episode!
Links:
- Susanne’s new course ‘Emotional Journey of Pregnancy’: https://www.radicalbroccoli.com/emotional-journey-pregnancy-waitlist
- Coaching with Susanne: https://www.radicalbroccoli.com/1-1-coaching-with-susanne
- Coaching with Anette: https://www.radicalbroccoli.com/coaching-with-anette
- Join our retreat in May: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
- Radical Broccoli membership https://radicalbroccoli.com
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
See omnystudio.com/listener for privacy information.
Q&A - dating, business, passions, making life changes & our breastfeeding journeys
Welcome back to the RB podcast & the sister duo Anette & Susanne. Today’s episode is a Q&A where you have asked us questions on Instagram. Questions:
- Changing your life and reaching your dreams: where to start
- Starting a business in Noway: run through
- Why does netters not have insta anymore
- How to find passion in life. I feel lost in between everything we «should» do
- How did nettern stop breastfeeding, and tell me about your breastfeeding journeys
Links:
- Radical Broccoli Membership & Dropin Sessions https://radicalbroccoli.com
- Join our Retreat in May - Earlybird prices in October! https://www.radicalbroccoli.com/the-radical-broccoli-retreat-vol3
- Radical Broccoli Shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Radical Courage E-book: https://radicalbroccoli.shop/collections/radical-broccoli/products/radical-courage
- New courses coming soon: Emotional Journey of Pregnancy & Radical Courage the Course - Self Study
See omnystudio.com/listener for privacy information.
Making the last 3 months of the year our best ones
Today we are tuning into fall with Anette and Susanne who share their favorite things about this season and how to embrace the change. Anette shares a bit about her upcoming solo-mom journey and current ups and downs with motherhood, and cross-cultural babies. How can we thrive when times get challenging? We share our experience from our past retreat, and the life-changing results that our participants have shared with us.
So happy that you are tuning in today, we appreciate you so much!!
Big news: our May retreat in Portugal is launching next week - stay tuned for more. Other big news: we now ship to the whole Europe from Radical Broccoli shop. So exciting!
Love
Links:
- Radical Broccoli website and membership https://radicalbroccoli.com
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
See omnystudio.com/listener for privacy information.
Our life as moms lately
Today, Anette and Susanne are in the studio, and wanted to dive into how our world as mothers feel like recently, what our biggest challenges our, our lessons, and how we are (trying to) balance everything and also create space and time for self-care and wellbeing. This episode is for the moms and dads and all of you who are just curious and want to hear a bit about life with little kiddos! If it resonnates, send us a DM on instagram, and lets connect.
Big news! Our web shop is re-opening Monday the 16th of september, and we would love to see you there.
Links:
- Radical Broccoli website and membership https://radicalbroccoli.com
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
See omnystudio.com/listener for privacy information.
When to take control and when to let go
In this weeks episode Anette talks about the topic of overcoming our own limitations. One of the big keys is learning when to let go of control and when to take it. This is actually a theme of self worth!
She shared examples from her own life and how she spent the two last years learning exactly about this.
Hope you enjoy the episode!
Links:
- Radical Broccoli website and membership radicalbroccoli.com
- Radical Broccoli shop radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
See omnystudio.com/listener for privacy information.
Practices that have changed my life lately
Hi friends!
Today I am back with a solo episode touching upon the tools that have really helped me lately. I wanted to share a bit about a few practices that have felt so incredibly supportive lately, to remind you that changing from feeling really out of it into feeling good again is available to you every single day.
We talk about how we need to challenge our ego's when there is something we feel called to do and share, and specifically a challenge I went through this very morning.
We so warmly welcome you to join us in the RB membership for weekly refill for your soul, mind and body. It's such a healing place, and a space where you can come and feel so at home.
Thank you so much for listening, as always, and for your continouos support. So much love to you
Links:
- Radical Broccoli website and membership https://radicalbroccoli.com
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
See omnystudio.com/listener for privacy information.
Life update and our current biggest challenges
Today, we mark a new season of the podcast as we start releasing episodes again for the fall. We are so excited to be back in the studio, and we have a lot of inspiration for the podcast gathered over the summer.
See omnystudio.com/listener for privacy information.
How we do the inner work as new mums
This week Anette is back in the studio with us! Today we are sharing the ways we have been going about our latest inner (and outer) challenges, and how we are doing the inner work as new mothers. We are doing a one-month summer challenge, which is all about finding our biggest block, reprogramming our subconscious mind, and taking aligned action. In the episode we share the specifics of our challenge, what our biggest blocks are, and how we are reprogramming it, and taking action.
Wishing you the best summer!
Links:
• Radical Broccoli website and membership radicalbroccoli.com
• Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
• Radical Broccoli shop radicalbroccoli.shop
• Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
• Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Cycle wellbeing with Susi
In today’s episode Susanne shares with you her favorite ways of supporting her cyclical living, and the female body during the different stages of the cycle. It’s cycle wellness month in the RB membership, and we are diving all in to how we can feel our best during our cycles, and to exploring how we can support ourselves.
In the episode, we talk about; movement, food, cycle tracking, supplements and herbs, and how emotional release work and inner work is connected to our cycles.
Hope you enjoy it!!
Links:
- Radical Broccoli website and membership https://radicalbroccoli.com
- Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Hormonal health and deep nourishment with Siri Kalla
Today we are so lucky to have Fertility Awareness coach Siri Kalla join us on the podcast, to share about her deep wisdom and experience in the field of fertility and hormonal health. In the episode, we learn about Siri's life path to finding her passions, we talk about the patriarchy, and why we often experience imbalance in our cycles in today's society. We talk about the stages of the cycle, and what's "normal" to feel, and when the body is trying to communicate and underlying imbalance. We dive into nutrition, and eating for hormonal health, as well as what it means to Siri to feel deeply nourished.
We are so lucky to have Siri as our guest lecturer in our upcoming membership month - June! You can find all the links below, and join the membership to go in depth with us, and to get personal feedback from Siri regarding your hormonal health and wellbeing.
Links:
Radical Broccoli
- Radical Broccoli website and membership https://radicalbroccoli.com
- Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage
Siri Kalla/Our Fertility
- Our Fertility webite https://www.ourfertility.no/
- Our Fertility Instagram https://www.instagram.com/our.fertility/
- Our Fertility Facebook page https://www.facebook.com/our.fertility/
See omnystudio.com/listener for privacy information.
How can we build a deep sense of worthiness
Welcome to another episode, my friends. Today we're diving even deeper into the topic of worthiness, and I am sharing some recent experiences with you. What happens when we hold ourselves back? What happens when we procrastinate? I recently invested in myself, and it was such an interesting rollercoaster of emotions. It brought up so many limiting beliefs, and places I am still holding myself back.
I'm also sharing my best tools to how to build and develop self worth.
With love,
Susi
Links:
- Radical Broccoli website and membership https://radicalbroccoli.com
- Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage
- Meditation for Self Worth: https://youtu.be/VQwh692Z3OQ?si=L0lHIsZ9UpA3KR-6
See omnystudio.com/listener for privacy information.
What happens when we let failures define our self worth
Hi friends, today we are diving into something very important that has been surfacing lately. It's difficult to talk about, but we need to go there. What happens when we make a mistake, and let ourselves feel like a mistake? What happens when we fail, but tell ourselves that it makes us a failure?
We also talk about rest-month in the RB membership, and how allowing ourselves to rest is often a self-worth matter. As a productivity-addict, I know that we often have a lot of resistance to rest. At the same time, rest can be the only thing that makes us more efficient, that helps us recover, process and recharge.
What if we started to look at ourselves as worthy?
What if we started to look at ourselves as worthy of rest?
What is we allowed ourselves to make mistakes?
What if we remembered how we are worthy of love and belonging, no matter what we do?
Lets dive into this together
Susi
Links:
- Radical Broccoli website and membership https://radicalbroccoli.com
- Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
My favorite spiritual practices
Today I am sharing my favorite spiritual practices that I do regularly, in order to regulate my energy and connect with the universe. We're gonna explore these fun practices together, and I would love to hear from you which ones you do too.
Love,
Susi
Links:
- Radical Broccoli website and membership https://radicalbroccoli.com
- Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
How sensitivity can be used for your highest good
Today I am back with another solo episode on a topic close to my heart, namely sensitivity and being deeply affected by things going on in our environment. I share how it has felt being sensitive growing up, how it at some point tipped over to be experienced as anxiety, and then learning about it and transforming it to a power and a tool. I share my best daily tools for handling sensitivity, and also how its such a powerful tool for empathy, compassion and connecting with our intuition.
With love, Susanne
Links:
- Radical Broccoli website and membership https://radicalbroccoli.com
- Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
The fear of being seen and how it can hinder our growth
Links:
- Radical Broccoli website and membership https://radicalbroccoli.com
- Radical Broccoli Retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Perfectionism and how it’s holding us back
Links:
- Radical Broccoli website https://radicalbroccoli.com
- Radical Broccoli retreats https://www.radicalbroccoli.com/the-radical-broccoli-retreats
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
How to change things that seem out of our control
In the episode, we discuss why we attract these situations, what happens when we keep giving energy to it, and how we can make radical changes.
We hope you like the episode, and feel welcome to send us a message on instagram if it resonated for you.
- Radical Broccoli hjemmeside https://radicalbroccoli.com
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Costa Rica life update and getting out of victim mentality
See omnystudio.com/listener for privacy information.
Manifest your wildest dreams in 2024 with Camilla Tromborg
See omnystudio.com/listener for privacy information.
Life update & new big lessons with Anette & Susanne
Linker:
- Radical Broccoli hjemmeside https://radicalbroccoli.com
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Moving - how to handle it emotionally and energetically
Linker:
- Radical Broccoli website https://radicalbroccoli.com
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Radical Broccoli e-book https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Hjemmefødsel med jordmor Maria Joynt
Nyt episoden!
Linker:
- Min Fødsel hjemmeside https://www.min-fodsel.no
- Min Fødsel Instagram https://www.instagram.com/minfodsel/
- Radical Broccoli hjemmeside https://radicalbroccoli.com
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Radical Broccoli ebok https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Post partum healing - Susanne’s experiences and advice
Disclaimer: we are not medical professionals, just sharing from our experience.
Links:
- Radical Broccoli membership: https://radicalbroccoli.com
- Radical Broccoli shop https://radicalbroccoli.shop
- Radical broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Radical Broccoli ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
How to transform judgment into a superpower
At a time with tremendous earth-shaking events happening in the world, this topic is more important and relevant than ever.
Links:
Radical Broccoli membership: https://www.radicalbroccoli.com
Radical Broccoli shop: https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
How to trust you have made the right choice & TRUST that things will work out
Anette shares what had been going on in her life that has made her contemplate this topic.
See omnystudio.com/listener for privacy information.
Susannes natural, unmedicated, positive home birth
Our links:
- Our website and membership: https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
How to make this the BEST fall season, body, mind and soul
In this episode we talk about how fall previously has been a time of depression and feeling low, and how we will turn it around this year. Get ready with us!
See omnystudio.com/listener for privacy information.
How to deal with worry? Methods that actually work!
This time we talk about how we deal with anxiety or worry and we hope it help you too.
See omnystudio.com/listener for privacy information.
Freedom, why it's key to create a happier life!
We would love for you to join our Freedom Festival 17-20th of August!
Link to sign up to free freedom webinar Monday 7 august 6 pm:
https://www.radicalbroccoli.com/registration-live-webinar
Link to sign up to the festival:
https://www.radicalbroccoli.com/offers/UFzxLZJQ/checkout
See omnystudio.com/listener for privacy information.
Natural pregnancy & our experiences with Anette and Susanne!
- Our Membership(10 day free trial): https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
What is intuition, and why is it so important and magical?
In this episode you will discover why intuition is so important to manifestation
You will also hear about how you can start to discover your intuition and make it a lot stronger.
Anette shares many stories from her own life where she trusted in her intuition
See omnystudio.com/listener for privacy information.
The year everyone got pregnant
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Find balance using Ayurveda With Jessica Winderl
Jessica is an American yoga teacher (ERYT500) and Ayurveda Yoga Therapist living in Hemsedal, Norway. She is the founder of the Atman Yoga School, the host of the One Sacred Pause Podcast, and author of an upcoming Ayurvedic lifestyle book (May 2023). Jessica is all about living a life of purpose, fueled by nature, gratitude, sustainability, and holistic health.
Links:
- Jessicas website: https://jessicawinderl.com
- Our website and membership (10 day free trial): https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Solo episode with Anette - running the business alone, life update, moving abroad and dealing with anxiety!
Anette also answers questions from you! The questions revolve around topics such as moving abroad, dealing with health anxiety, burnouts and what her life's biggest lessons and learnings are.
- Our website and membership (10 day free trial): https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Life update - moving and our current manifestation challenge
We hope you enjoy it!
Links:
- Our website and membership (10-day free trial): https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Transforming challenging relationships with food and why we are not vegan anymore
We shared on Instagram about not eating strictly vegan anymore, and you wanted to know everything. So here it is!
Links:
- Our website and membership (10-day free trial): https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
What if being your unique self is the secret to success with Emmie Rae from The Daily Rest
- How to let go of how society usually works and do your own thing
- Following your Human Design when it doesn't make rational sense
- Experiencing burnout as a Projector and struggling with feeling lazy
- How we accommodate our Human Design in our business
- Rest - do we need physical, mental, or emotional rest
- The healing effect of gentle practices like yin and restorative yoga
- How to rest when the mind goes crazy
- How herbs like nettle and oat straw can soothe our nervous system
- Emmie's Instagram, The Daily Rest https://www.instagram.com/thedailyrest/
- Emmie's website https://www.emmierae.com/links
- Our website and membership (10-day free trial): https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Is it possible to follow your heart without experiencing fear? With Ben Harris aka The Fear Guy
- How can we know that we are holding ourselves back due to fear?
- Is it possible to follow your authentic path without experiencing fear?
- Can we traumatize ourselves by pushing ourselves too far into our own fear?
- Can we ever become fearless?
- Do we feel afraid when we are living from our hearts?
- How do we know which voice inside of us to follow?
- Why do we sometimes end up creating what we fear the most?
As a listener of the Radical Broccoli podcast, you get 100$ off Ben's new course using the discount code RB2023. Registrations close on January 30th. Ben's links:
- Follow Ben on Instagram: https://www.instagram.com/the.fear.guy/
- Book a discovery call with Ben Harris here: https://calendly.com/benharris/discovery-call
- Link to course: https://www.feeling-free.com/coaches-and-creators
Our links:
- Follow us on Instagram: https://www.instagram.com/radicalbroccoli/
- Our website: https://www.radicalbroccoli.com/
- The Radical Broccoli membership: https://www.radicalbroccoli.com/membership
- The Radical Broccoli shop: https://radicalbroccoli.shop/
See omnystudio.com/listener for privacy information.
How to set goals that align with your subconscious and why this year asked for a slow start
In this episode, we will discuss why this year feels like a slow start and why we should take our time, relax, and lean in on the energies that are happening. We also discussed what it feels like to live on the edge of helplessness and uncertainty. And how would you come out of that?
Listen now and learn more about combining visualization while finding subconscious blocks to unlock your manifestation powers!
Highlights:
The natural human design
Leaning into the energies that are happening
Planning and setting intentions for the new year
Living with uncertainty and helplessness
Manifesting from the unconscious mind
Combine visualization with finding subconscious blocks
Anxiety and healthy coping mechanisms
Connect With Us
website: https://radicalbroccoli.com
webshop: https://radicalbroccoli.shop
Instagram: https://www.instagram.com/radicalbroccoli/MagicOfIAstrologica
Planners: https://radicalbroccoli.shop/collections/magic-of-i
See omnystudio.com/listener for privacy information.
Astrology as a tool to flow through life with Flostatebyjo
We touch upon:
- What astrology really is
- How it was created
- How to get to know yourself through your birthchart
- How we can use it as a tool for improving our lives
- How its also a great tool for business
- The applications of forward-looking astrology
- What Mercury in retrograde really means
- And so much more!
Links:
- Our website: https://radicalbroccoli.com
- Our webshop: https://radicalbroccoli.shop
- Our instagram: https://www.instagram.com/radicalbroccoli/
- Magic Of I Astrological Planners: https://radicalbroccoli.shop/collections/magic-of-i
- Johanne's Instagram: https://www.instagram.com/flowstatebyjo/
- Johanne's booking site: https://calendly.com/flowstatebyjo
See omnystudio.com/listener for privacy information.
How to stay strong in yourself when the world feels overwhelming
We also talk about how to stay strong in yourself when it feels like the world is a scary place, the economy is changing, and realizing how there is constantly something in the world that feels totally unmanageable and filled with threats.
We hope you love the episode, and we hope to see you in Oslo on the 17th of December at our Christmas breakfast and pop-up shop! Lots of love.
- Christmas breakfast event signup: https://www.radicalbroccoli.com/offers/QdEhRctt
- Information about the pop-up shop: https://www.instagram.com/p/Cl1cesOIlud/?utm_source=ig_web_copy_link
- Our website: https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Den fantastiske regnskogen, hverdagsvaner for miljøet og pusting - med Regnskogfondet
Hvordan kan vi engasjere oss så mye som mulig, samtidig som vi tar vare på oss selv? Viktigheten av denne balansen er noe både vi og Per Christopher brenner for. Han forteller også om sine barns engasjement og regnskogsfondets opplevelser på tur til Indonesia.
God lytting <3 Vi håper du liker episoden, blir inspirert, føler deg ivaretatt og vi hører gjerne fra deg!
Inneholder reklame for Regnskogfondet
Linker:
- Vår nettside: https://radicalbroccoli.com
- Vår nettbutikk: https://radicalbroccoli.shop
- Vår instagram: https://www.instagram.com/radicalbroccoli/
- Vår ebok: https://radicalbroccoli.shop/products/radical-courage
- Regnskogfondets nettside: https://www.regnskog.no/
- Regnskogfondets instagram: hhttps://www.instagram.com/regnskogfondet/
See omnystudio.com/listener for privacy information.
Feeling our best during Christmas time - how we use human design & herbs
Thank you so much for tuning in.
Links:
- Our website and membership (10-day free trial): https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Building a brand + tips to feeling good in the process
We share tips on how to stay inspired and healthy and why it's beneficial to build something from this place.
Links:
https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
Overcoming fear and living from your heart 💜
We share some recent examples from our lives where we had to choose to listen to our hearts, and not minds, and how the situations evolved. We also talk about how we can give space for the universe to come in and co-create with us!
We would love to hear from you after you've listened to the episode! Feel free to reach out to us on either Instagram or leave a comment in the iTunes podcast app <3
Links:
- Our website: https://radicalbroccoli.com
- Our webshop: https://radicalbroccoli.shop
- Our Instagram: https://www.instagram.com/radicalbroccoli/
- Our ebook: https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Healer Susanne om å trå inn i sin fulle kraft, stole på intuisjonen og leve tro mot seg selv
I denne ukens podcast har vi med oss herlige Healer Susanne. Hun er et klarsynt medium og en medisinsk intuitiv healer, og vi prater om alt mellom himmel og jord - og alt utenfor det igjen. Vi er nysgjerringe på Susannes bakgrunn, hvordan hun oppdaget sine evner, om vi alle har slike evner, og hvordan man lytter til intuisjonen. Hva synes Susanne er triksene for å ha det best mulig som menneske, og hvordan kan vi utvikle vår egen kraft? Vi snakker også om hvordan det var å gå fra jobben som markedssjef innen Olje til å jobbe fulltid som healer. En fantastisk, inspirerende dame som har så mange fine råd. God lytt, og vi hører gjerne fra deg om hva som dukket opp for deg i løpet av episode.
Linker:
- Vår nettside: https://radicalbroccoli.com
- Vår nettbutikk: https://radicalbroccoli.shop
- Vår instagram: https://www.instagram.com/radicalbroccoli/
- Vår ebok: https://radicalbroccoli.shop/products/radical-courage
- Susannes nettside: https://www.healersusanne.com
- Susannes instagram: https://www.instagram.com/healersusanne/
- KURS - VEKK DIN INTUITIVE HEALER: https://www.healersusanne.com/vekkdinintuitivehealer
See omnystudio.com/listener for privacy information.
How to process jealousy, shame, guilt and how to keep our heart open
- Our website and membership (10-day free trial): https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Healer Torunn Anthonsen om kraften av kjærlighet og hvordan takle store forandringer
Velkommen tilbake til podcasten! Denne ukens episode er på norsk, og vi har med oss en helt nydelig gjest som vi hadde gleden av å ha en dyp og varm samtale med. Ukens gjest er healer Torunn Anthonsen. Torunn er et annerkjent medium og en healer fra Nittedal, som nå holder til i Arendal. Hun tilbyr readings, medium, healing og reading av dyr både fysisk og digitalt.
I samtalen fordyper vi oss i verdenen av healing, hva Torunn opplever til daglig, hvordan hun oppdaget sine egne healingevner, og hvordan det var å slutte i jobben i bank og bli fulltidshealer for over 20 år siden. Torunn forteller åpent om hva som skjer i løpet av hennes sessions, og de mange mange miraklene hun har vært vitne til opp gjennom. Vi snakker også om hvordan Torunn tror alle har naturlige healingevner, og hvordan vi kan utvikle disse. Som healer jobber Torunn tett sammen med leger, og bidrar til forskning på effekten av healing.
Hvor kommer vår guidede informasjon fra? Hvordan kan vi be om hjelp fra våre guider? Og hva skjer egentlig hvis man ikke følger hjertet og sjela?
Håper du liker episoden!
See omnystudio.com/listener for privacy information.
How to get back into alignment
Today, we are starting a new season of the podcast after a much-needed break over the summer. Thank you for reaching out and asking for new episodes, it means the world to us.
Today's topic is alignment, how to feel better when we are in a funk when things feel off when we are stuck in lack with our finances, health, and wellbeing. We share all the transformation that we have done in the relationship between us, which has really shifted things big time. We also share our best well-being tricks, and how to get into alignment.
Links:
- Our website and membership (10-day free trial): https://www.radicalbroccoli.com
- Our web-shop https://www.radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://www.radicalbroccoli.shop/products/radical-courage
- Waitlist for upcoming retreats https://www.radicalbroccoli.com/waiting-list-retreats
- Get in touch with Susanne for soul readings https://www.instagram.com/susi2996/
- Get in touch with Anette for coaching https://www.instagram.com/nettern/
See omnystudio.com/listener for privacy information.
Cryptocurrencies and why investing can be a spiritual practice with Elle Minty
Links:
- Elle Minty Instagram https://www.instagram.com/iamelleminty/
- Elle Minty website https://www.iamelleminty.com
- Our website and membership (10-day free trial): https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Summer Inspiration - food for the soul 🌸
"Being inspired is seeing a future without obstacles" - Joe Dispenza
Topics we touch upon:
- Surfing & skating
- The breath and altered states of consciousness
- Kundalini Awakening Process - KAP
- Painting, road trips and nature love
- New books
- Organic veggies and new recipes
- Offline time
- Listening to our intuition with the small things
- Skincare and loving thoughts
- Maria Gullseth session:
- Books: Embodiment by Access Consciousness, Radical Forgiveness by Colin Tipping and Untethered Soul by Michael Singer
- Our website and membership (10-day free trial): https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Creating your own universe, perfectionism & vegan food with Veganergutta
We hope you love it!
Links:
- Veganergutta website: https://www.veganergutta.no
- Veganergutta Instagram: https://www.instagram.com/veganergutta/
- Our website: https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Sprinkling life with MAGIC
How can we change the way we see life? How can we experience life in a fun way? How can we open up to excitement and joy?
These are all topics we go into in this episode. Hope you love it!
Links:
- Out next membership event: Embodying your self-worth with Maria Gullseth: https://radical-broccoli.mykajabi.com/upcoming-events
- Our membership portal: https://radical-broccoli.mykajabi.com/membership
- Our website: https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
- Manifestation Babe podcast episode on the laws of the universe: Manifestation Babe: Make Sense of the Universe in 45 ...https://podcasts.apple.com › podcast › 31-make-sense-u...
See omnystudio.com/listener for privacy information.
Anja Hammerseng-Edin & Marius Sørlie on focus, following our dreams, and living from our hearts
In the episode, we touch on unlocking our potential, daily wellness rituals, finding balance in life, meditation, brain waves, how to release emotions, focus and so much more!
We would love to hear from you after listening to the episode on Instagram @radicalbroccoli.
Links:
- Marius Sørlie's Instagram: https://www.instagram.com/mariussoerlie/
- Anja Hammerseng-Edin Instagram: https://www.instagram.com/anjahammersengedin/
- Heart Mentality: https://heartmentality.com
- Anja's podcast: https://open.spotify.com/show/44dJtV9hPp3B1Lf4Pi8yh7?si=4e6bc51aee5c48a3
- Radical Broccoli membership portal: https://radical-broccoli.mykajabi.com/membership
- Radical Broccoli website: https://radicalbroccoli.com
- Radical Broccoli web-shop https://radicalbroccoli.shop
- Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
- Radical Broccoli ebook "Radical Courage" https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
How to balance out all parts of life & changing an unfulfilling life
We are sharing some KEY elements that we have implemented into our lives.
We are talking about:
- Taking responsibility for creating our lives
- Making a change in an unfulfilling life
- What to learn from being stuck in a rut
- How to let go of comparison and get into authentic creation
- KAP with Julia & Mathilda: https://radical-broccoli.mykajabi.com/upcoming-events
- Embodying your self worth with Maria Gullseth: https://radical-broccoli.mykajabi.com/upcoming-events
- Our membership portal: https://radical-broccoli.mykajabi.com/membership
- Our website: https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
KAP, spiritual practices, and creating Holy Crap with Mathilda Ritzén
We would love to hear from you, and we would love feedback from you on the iTunes app.
Hope you enjoy the episode!
Links:
- Mathilda & Julia's online KAP event in the Radical Broccoli membership 14th of June 2022: https://radical-broccoli.mykajabi.com/upcoming-events
- Mathilda Ritzén Instagram: https://www.instagram.com/mathildaritzen/
- Holy Crap podcast: https://holycrapco.com/pages/podcast
- Holy Crap website: https://holycrapco.com
- Our membership portal: https://radical-broccoli.mykajabi.com/membership
- Our website: https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Creating the drama and the solution
In this episode we talk about:
- What feels like the beginning of a new year - a fresh start
- How we relate to cosmic energy and what's going on in the astrology world
- Anette's journey to arrive in Europe from Costa Rica
- Setting energetic boundaries
- And much more!
Links:
- Our membership portal: https://radical-broccoli.mykajabi.com/membership
- Our website: https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Life update from Anette & Susanne
In this episode, we talk about:
- Anette updates us on life in Costa Rica and why she is still there
- Susanne updates on life in Portugal and visiting Norway
- Membership meetup
- How we can create our own timelines for life, and free ourselves
- Birthdays - expectations and feels!
Links:
- Our membership portal: https://radical-broccoli.mykajabi.com/membership
- Our website: https://radicalbroccoli.com
- Our webshop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Q&A - relationships, boundaries, future plans
- Setting boundaries for those you love
- Toxic family members
- Retreat plans
- How long we're staying in Costa Rica
- Healthy work/life balance
- Holding yourself accountable in self-development
- Do we want children
- More Youtube videos?
See omnystudio.com/listener for privacy information.
Relationships & soul journeys
RB's links:
- Our membership portal: https://radical-broccoli.mykajabi.com/offers/24BszZEs
- Our website: https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Learn to create in the quantum field with Billie Lue Fung
How to join the membership session: On the 2nd of March, we have a special membership session on Quantum Life abilities with Billie. The session is open for all - members and non-members, totally free of charge. To join, send us a DM on @radicalbroccoli on Instagram. Our members will have the chance to get a lovely discount on the upcoming QLR course.
Billie's links:
- Billie's Instagram: https://www.instagram.com/billieluefung/
- Connect with Billie: https://billieconnect.as.me/schedule.php
- Quantum Life Reading training: https://billieluefung.com/quantum-life-reading-1
- Billie's website: https://billieluefung.com
- Raw & Real podcast: https://open.spotify.com/show/5xtWOuwMcpe6xjGebI8iLg?si=1e15e361e6b74dc5
RB's links:
- Our membership portal: https://radical-broccoli.mykajabi.com/offers/24BszZEs
- Our website: https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
The inspiration episode: Why getting inspired is to important and how to get into receiving mode
What is inspiration?
What happens when inspiration comes through?
Why is it important to allow ourselves to dream big?
Links:
- Our membership portal: https://radical-broccoli.mykajabi.com/offers/24BszZEs
- Our website: https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Kundalini awakening & the quantum field
In this episode, we are delighted to share with you our recent experience with KAP - Kundalini Activation Process. We share some valuable life lessons from this very special practice!
We also share our experience and knowledge around creating our reality, the quantum field, our conscious- and subconscious mind, and how we can learn to manifest.
We talk about the blessed parts of being open and sensitive - and how we all are and can learn to be. We also share some practical tips on how to handle being sensitive in this fascinating world that we live in.
Hope you love it!
Links:
- Bli Regnskogvokter: https://www.regnskog.no/no/stott-oss
- Our membership portal: https://radical-broccoli.mykajabi.com/offers/24BszZEs
- Our website: https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Taking the leap, making the change - our experiences and best tips
This episode is all about that change that you want to make. How to know which inner voice to trust? How to know which direction to go in? Who to ask for advice?
Anette and Susanne also talk about that feeling - the void or the "black hole" - that comes after we have made a big decision. The doubt, the fear, the self-questioning. How do we handle all that and still go through with what we want? How to know that we are worthy of living the life that we dream of?
They also share their best tips on the whole process - from the first feeling, idea, or dream, all the way through completion!
Links:
- Radical Broccoli membership portal: https://radical-broccoli.mykajabi.com/offers/24BszZEs
- Website: https://radicalbroccoli.com
- The Radical Broccoli shop https://radicalbroccoli.shop
- Instagram https://www.instagram.com/radicalbroccoli/
- Radical Courage - the ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Plants & energetic healing
- The latest update from Anette on hormones
- How we approach healing on an energetic, emotional, and physical level
- The power of plants
- Plants & products we love right now - Chaga, raw cacao, rose, schizandra, raspberry leaf, burdock
- Nature's apothecary
- Our membership and how it works
- Getting to know ourselves with the Astro Planner 2022
Links:
- Our membership portal: https://radical-broccoli.mykajabi.com/offers/24BszZEs
- Our website: https://radicalbroccoli.com
- Our web-shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
Products:
- Magic Of I Astro Planner 2022 https://radicalbroccoli.shop/products/magic-of-i-astro-planner-2022
- Magic Of I Journal https://radicalbroccoli.shop/products/copy-of-magic-of-i-dream-journal
- Magic Of I Dream Journal https://radicalbroccoli.shop/products/magic-of-i-dream-journal
- Anima Mundi Cacao https://radicalbroccoli.shop/products/anima-mundi-heirloom-cacao-170g
- Anima Mundi Chaga https://radicalbroccoli.shop/products/anima-mundi-chaga-141-g
- Incausa Sage https://radicalbroccoli.shop/products/wild-white-sage-large-2-pack-incausa
- Incausa Palo Santo https://radicalbroccoli.shop/products/palo-santo-stick-large
See omnystudio.com/listener for privacy information.
How to gain clarity - that magical feeling!
In this episode, Anette & Susanne give their best tips on how to gain clarity. They talk about simple techniques we can implement in our daily lives, when we feel overwhelmed and when life feels like a mess.
If you want to join the Radical Broccoli Membership 3-day Energetic Reset from 20-22 January, send @radicalbroccoli a DM on instagram or become a member by clicking the link below.
Links:
- Our membership portal: https://radical-broccoli.mykajabi.com/offers/24BszZEs
- Our website: https://radicalbroccoli.com
- Our web shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Dealing with difficult emotions & REUNITING SOON!
- How it has been for us both to be apart for 3 months
- What we learned from the experience
- Susanne shares her journey of 4 weeks of illness
- Radical broccoli reunion
- Anette and a challenging hormonal imbalance
- How to ride the wave of emotions coming up
Links
- Regnskogfondet - regnskogvokter: https://www.regnskog.no/no/stott-oss
- Our membership portal: https://radical-broccoli.mykajabi.com/offers/24BszZEs
- Our website: https://radicalbroccoli.com
- Our web shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
How to feel great during hectic holidays and stressful times in the world
Episoden inneholder annonser
Links
- Our membership portal: https://radical-broccoli.mykajabi.com/offers/24BszZEs
- Our website: https://radicalbroccoli.com
- Our web shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
- Regnskogfondet gavebevis og Jordnært https://www.regnskog.no/no/nettbutikk/produkt/jordnaert-og-gavebevis-radical-broccoli
See omnystudio.com/listener for privacy information.
Manifesting your best life and the power of our words
- Update on what we are doing at the moment
- Manifestation and how we discovered it
- Energy, vibration and energetic fields
- How we can start our day even better
- Mindset
- Mindfulness
- Money
- Body
- Writing, visualizing and speaking things into existence.
- Joe Dispenza
Links
- Our membership portal: https://radical-broccoli.mykajabi.com/offers/24BszZEs
- Our website: https://radicalbroccoli.com
- Our web shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Do you feel worthy enough to slow down, receive & take a break? What kind of gold can we find there?
- Anettes surf accident & concussion
- Susannes updates from Ericeira
- How we feel so grateful for everything we created
- Shame and vulnerability being “sick”
- Why asking for help feels hard
- Listening to the body when it asks for a break
- How to heal your life by Louise Hay
- Our new Christmas bundles!
- Our membership portal: https://radical-broccoli.mykajabi.com/offers/24BszZEs
- Our website: https://radicalbroccoli.com
- Our web shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
- Seven Spiritual Laws Of Success, Deepak Chopra: https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718
See omnystudio.com/listener for privacy information.
How to raise our self worth, confidence and cultivating a daily practice with Fredrik Fernando Austad
- Fredriks mission to guide as many as possible to a feeling of worthiness and to help create a world with more love and passion.
- Fredriks new career and company @snrgy_coaching.
- Human design and astrology
- Energetic alignment and what it actually means
- Worthiness and the lack thereof in our generation
- How we raise of sense of worthiness
- How to structure our everyday lives and to make time for mental, emotional and spiritual wellbeing
- Anette, Susanne and Fredriks daily practices to feel good
- Fredrik answers your questions from Instagram!
- How to find the relationship you are looking for
- How to be happy and single
- Fredriks masterclass in our membership portal
Snrgy Coaching : https://snrgycoaching.com
Fredrik Austad @swimmingpool.ad
Joe Dispenza meditation: https://www.youtube.com/watch?v=RlQY0c27fxk
Our membership portal: https://radical-broccoli.mykajabi.com/offers/24BszZEs
Our website: https://radicalbroccoli.com
Our web shop https://radicalbroccoli.shop
Our Instagram https://www.instagram.com/radicalbroccoli/
Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Solo episode with Anette: This is how you know when to go for your dreams!
- Leaving Oslo
- Moving to Portugal
- How to you know its right?
- How did it feel to leave Portugal?
- Moving to Costa Rica
- Following what feels good every day
- Learning to receive
- Appreciation
- Sex, love & goop
Links:
Membership portal: https://radical-broccoli.mykajabi.com/offers/24BszZEs
Our website: https://radicalbroccoli.com
Our web shop https://radicalbroccoli.shop
Our Instagram https://www.instagram.com/radicalbroccoli/
Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Pleasure, sexuality and manifestation with Bianca Marzouk
Links:
Biancas website https://www.biancamarzouk.com
Biancas Instagram https://www.instagram.com/bianca.marzouk/
Our membership portal: https://radical-broccoli.mykajabi.com/offers/24BszZEs
Our website: https://radicalbroccoli.com
Our web shop https://radicalbroccoli.shop
Our Instagram https://www.instagram.com/radicalbroccoli/
Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
How feeling good enough already will change your life
- Update from Anette and Susanne on their moves to Ericeira and Costa Rica and what’s been going on lately
- Abundance talk in the membership and the new daily practice of looking to nature
- Mirror work and what it does to us
- Feeling good enough, what does that mean?
- Opening up and changing the way we eat
- Our best tips for feeling good enough already!
Links:
- Mirror Work by Louise Hay shorturl.at/hrBOW
- Membership portal: https://radical-broccoli.mykajabi.com/offers/sLFnn262
- Our website: https://radicalbroccoli.com
- Our web shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
How to truly create lasting change & the courage to go within and transform with Helena Benesova
- How we know each other and how we were connected
- How we can change anything that bothers us, emotionally and physically
- Helenas story from biology to spiritual coaching business
- The jump into the unknown
- How our programs shape us
- What it a trigger
- How sensitivity is truly a gift & super power
- How to find wholeness
- The RUŠ Method
- Helenas personal coaching method and our experiences with it
- Our relationship with out parents and how it shapes us
- Triggers, what are they and how we discover them
- Horse healing & inner child healing
Links:
Helenas Instagram: https://www.instagram.com/soulsightstudio/
6- weeks transformational program with Helena http://www.soulsightstudio.com/6-weeks-transformational-program.html
The RUŠ Method: https://www.metodarus.cz/en/
Radical Broccoli
Membership portal: https://radical-broccoli.mykajabi.com/offers/sLFnn262
Our website: https://radicalbroccoli.com
Our web shop https://radicalbroccoli.shop
Our Instagram https://www.instagram.com/radicalbroccoli/
Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Abundance, changing our money beliefs & Costa Rica!
- Our new lives in two different countries. How we have been settling into the moves and what it brought up for us individually.
- Abundance, what does it really mean and how can we cultivate it?
- How can we change our limiting beliefs around money?
- Money beliefs and where they come from
- Acting as if, what does it actually mean?
- Our best tips for feeling more abundant
Membership portal: https://radical-broccoli.mykajabi.com/offers/24BszZEs
Our website: https://radicalbroccoli.com
Our web shop https://radicalbroccoli.shop
Our Instagram https://www.instagram.com/radicalbroccoli/
Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Cycle health, sexuality and how we create it all with Sofia Sundari
- Sofias journey to discover her true path
- How do we know when we are ready for a big leap?
- How we create it all
- Emotional intelligence - how to feel our emotions without indulging in them
- How to balance the feminine and masculine energy
- How to find our unconditional power
- Flowing with our cycles and how to relieve ourselves from pain
- Connection between orgasmicness and suppressed anger
- Our yonis and what tension could be telling us
- Connecting to love over and over again
Sofia Sundari website https://sofiasundari.com
Sofia Sundari Instagram https://www.instagram.com/sofiasundari/
Sofia Sundari Facebook https://www.facebook.com/sofiasundari
Sofia Sundari Erotic Heart practice October 7th https://sofiasundari.com/events/erotic-heart/
Radical Broccoli Website: radicalbroccoli.com
Radical Broccoli web shop radicalbroccoli.shop
Radical Broccoli Instagram www.instagram.com/radicalbroccoli/
Radical Broccoli Ebook radicalbroccoli.shop/products/radical-courage
Radical Broccoli Podcast podcasts.apple.com/no/podcast/radical-broccoli/id1440046517?l=nb
See omnystudio.com/listener for privacy information.
Moving apart, inspiration for fall & fear breakthroughs
- Update from our lives and whats going on at the moment
- Abundance circle and what we learned
- Anette going to Costa Rica for the winter and how we feel about living in each our country
- How we are working through our attachment styles
- Inspiration for fall and what we are looking forward to
- Our best sustainable eco-tips for a new season
Links:
The Secure Relationship Instagram: https://instagram.com/thesecurerelationship?utm_medium=copy_link
Radical Broccoli website: radicalbroccoli.com
Radical Broccoli web shop radicalbroccoli.shop
Radical Broccoli Instagram www.instagram.com/radicalbroccoli/
Radical Broccoli Ebook radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Astrogeography - Where in the world should you live? with Alyssa Donato
We can use astrogeography to understand ourselves better and the places we are attracted to. We learn about what the different lines mean, how to bring more of the gooodness into our lives with or without having to move anywhere.
Links:
Alyssa Donato: https://www.instagram.com/alyssa.donato/
Find your astrogeography chart: https://www.astro.com/cgi/aclch.cgi?btyp=acm#det=0&cen.x=8.583&cen.y=47.333&zoom=2&btyp=
Radical Broccoli membership portal: https://radical-broccoli.mykajabi.com/offers/sLFnn262
Radical Broccoli website: https://radicalbroccoli.com
Radical Broccoli web shop https://radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Radical Broccoli ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
What our bodies are telling us with Dr. Michael B. Dibley
Links:
Dr. Michael B. Dibley Instagram: https://www.instagram.com/drmichaelbdibley/?hl=nb
Dr. Michael B. Dibley website: https://www.michaelbdibley.com
Radical Broccoli membership portal: https://radical-broccoli.mykajabi.com/offers/sLFnn262
Radical Broccoli website: https://radicalbroccoli.com
Radical Broccoli shop https://radicalbroccoli.shop
Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/
Radical Broccoli ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Ibiza, membership & nourishment!
Susanne has been sick and learned a lot of valuable lessons on rest and nourishment. Anette is in Ibiza checking our astro geography and if it makes a difference. Anette & Susanne also share everything about the new membership portal that they are creating, and you are so welcome to join!
Links:
Membership portal: https://radical-broccoli.mykajabi.com/offers/sLFnn262
Our website: https://radicalbroccoli.com
Our web shop https://radicalbroccoli.shop
Our Instagram https://www.instagram.com/radicalbroccoli/
Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
How fear is between you and your goal and how to dissolve it with Ben Harris
Anette takes us through her fear of burning out and in this conversation we uncover her perfectionist traits. A & S also discover how shame and fear often come together and how much awareness can help us uncover who we are.
Ben Harris helps entrepreneurs overcome fear of showing up in the world, expressing their message, and reaching their highest potential.
We hope you love the episode!
Linker:
https://www.instagram.com/the.fear.guy/
https://www.feeling-free.com
Our website: https://radicalbroccoli.com
Our web shop https://radicalbroccoli.shop
Our Instagram https://www.instagram.com/radicalbroccoli/
Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Real honest life update, moving again and the ability to transform anything
In this episode, Anette and Susanne talk about everything that has been going on in their life the past few months, and how they have been able to transform their business yet again. They talk about living more in tune with their bodies and hearts and how to get out of a toxic cycle and into a better flow. They share about their relationship and how they navigate the times when they start fighting, getting to the roots of the triggers, and actually changing them. They also reflect upon their recent life lessons, and how they now have started to see their challenges as the universe asking them to get to the next level in life. They share their process, working with energetic advisor Heath Ellis - “when you are out of alignment, your business is out of alignment”. Anette and Susanne talk about Radical Courage the Course, how and why they created it, and share a big announcement.
Thank you so much for listening to this week’s episode.
This week’s sponsor is the Radical Broccoli shop. All Radical Broccolis listeners get 10% off all Cosmic Dealer products with the code: «cosmic10»
Links:
Find your Astro geography chart: www.astro.com
Heath Ellis and Jenna Zoe - Reframed Podcast
https://podcasts.apple.com/us/podcast/getting-your-business-into-energetic-alignment-heath/id1474676549?i=1000506641597
Radical Broccoli:
Our website: https://radicalbroccoli.com
Our webshop https://radicalbroccoli.shop
Our Instagram https://www.instagram.com/radicalbroccoli/
Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
How our beliefs create our reality, and how to change them - with Andrew Rowe
We are both working with Andrew to dig into and shift our own beliefs, and a few sessions in we are already seeing huge changes. In the episode we talk about what you can do on your own to make shifts in your life, how to create WITH the universe, how he works in his sessions, his own healing story, how we can get addicted to drama in our lives, and how we have to choose to live a life filled with joy, happiness and peace to make the shift.
Hope you enjoy it, and we would be so happy if you shared it with a friend who you think will benefit from this! Lots of love
Links:
- Andrew's Instagram https://www.instagram.com/andrewrowe111/
- Andrew's website https://www.andrew-rowe.co.uk
- Our website: https://radicalbroccoli.com
- Our web shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Sensuality, sex, feminine and masculine energy and better cycles!
Links:
- Activated Woman Free Masterclass with Sofia Sundari https://sofiasundari.com/activated-woman-masterclass/
- Activated Woman Course with Sofia Sundari https://sofiasundari.com/activated-woman-online-course/
- Podcast on sexuality, sensuality and surrender with Kenzie Burke https://podcasts.apple.com/no/podcast/food-sex-money/id1519798932?i=1000487664632
- Podcast on a wild creative future with Oslo Raw https://podcasts.apple.com/no/podcast/oslo-raw-podcast/id1553689997?i=1000527797356
- Our website: https://radicalbroccoli.com
- Our web shop https://radicalbroccoli.shop
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our ebook https://radicalbroccoli.shop/products/radical-courage
See omnystudio.com/listener for privacy information.
Transformation in all areas of life + Radical Courage - the course
How we changed our lives completely, going from a corporate career and working in the military, to creating a free life as entrepeneurs.
How our friends and relations change when we change.
How we can connect the different parts of us and feel whole and happy. The inner child, the inner masculine, the inner feminine, the protector, the ego.
Going from lack of good health too feeling really good in a feminine body.
All about Radical Courage - the course. Our new 3-week course starting august 8th. On the topics dreams, beliefs, trust, self-love, self-care, aligned action and courage. Read all about it on our Instagram @radicalbroccoli and see more here: https://radicalbroccoli.shop/products/radical-courage-the-course
Links:
- Radical Courage - the course https://radicalbroccoli.shop/products/radical-courage-the-course
- Our Instagram https://www.instagram.com/radicalbroccoli/
- Our website https://www.radicalbroccoli.com
- Our webshop https://radicalbroccoli.shop
- Our YouTube channel https://www.youtube.com/channel/UCxpJDziGC8wTl0UDBP-uZOA/videos
- Activated Woman Free Masterclass, Sofia Sundari https://sofiasundari.com/activated-woman-masterclass/
- Activated Woman Course, Sofia Sundari https://sofiasundari.com/activated-woman-online-course/
See omnystudio.com/listener for privacy information.
Change - the most important steps towards your dream life
Change being the only constant in life
How we have changed over the past years
Why holding on is the one thing keeping you from your manifestation
Boundaries
Self love
Links:
Radical Courage: https://radicalbroccoli.shop/products/radical-courage
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
See omnystudio.com/listener for privacy information.
From loneliness and disconnection to LOVE!
Love and what it means to us
Loneliness
What happenes when we go away from love
Self love
Boundaries
Love and Money
Our mirrors to the outer world
Links:
Radical Courage: https://radicalbroccoli.shop/products/radical-courage
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
See omnystudio.com/listener for privacy information.
Do you intend to have a good day? How we create it all
- Create your reality
- Creative energy - the masculine & the feminine
- Creating a business
- Create better relationships
- Jealousy & competition
See omnystudio.com/listener for privacy information.
Relationships, money, body image - what do you believe is true?
- What are beliefs and what do we believe in?
- How did we start to believe there was «something more»?
- How we manifest fun things
- Limiting beliefs and how to change them
- Money beliefs and the energy of money
- Anette on body image beliefs
- Your questions on beliefs
Links:
Radical Courage: https://radicalbroccoli.shop/products/radical-courage
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
See omnystudio.com/listener for privacy information.
Trust - How it will radically change your life + our stories going from anxiety to thriving!
Susannes experience with anxiety
How she started to trust herself again
Moving to Portugal
Costa Rica + Adi
Why we are here on the planet and our purpose
Human Design readings
See omnystudio.com/listener for privacy information.
Replacing fear with courage
Our first memories with courage
Episodes we have been through when courage was the most important factor
Being vulnerable
The small things we do everyday
What happens after courage?
Links:
Radical Courage: https://radicalbroccoli.shop/products/radical-courage
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
See omnystudio.com/listener for privacy information.
Dreams and the courage to follow them
- What is a dream?
- What is a desire?
- How do we know when to go after our desires?
- Intuition
- Knowing ourselves
- How can we practice following our dreams?
- Where in the world are you most happy?
Radical Courage: https://radicalbroccoli.shop/products/radical-courage
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
See omnystudio.com/listener for privacy information.
Surfing, quantum life og å skape drømmelivet
- Ericerira
- Surfing og hva det gir oss
- Susannes kurs
- Tilgivelse
- Våre nære relasjoner
- The Circle
- Ny bok ️
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår, Jordnært: https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
Level up, hjertet først og ny bok!
- Ny bok på vei
- Sleepers 2021
- Level up med RB
- Tilgivelse
- Deriblant noen garderobeupgrades:
- Manola recycled treningstøy
- Djerf Avenue
- Skall studio
- Levis vintage
- Arvet masse nydelig fra farmor
- Scampi bikini
- Leilighetsjakt
- Astrogeography
- Å bli kjent med nye mennesker
Lenker:
https://www.astro.com
https://www.ark.no/forfattere/mally-marlene
https://daradubinet.com
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår, Jordnært: https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
Det viktigste i livet?
- Vi mistet farmoren vår
- Påsken
- Å være tett på familien
- Treningsrutiner
- Hvis du har 7 dager igjen å leve - hav ville du brukt tiden på?
- Niki Lauda
https://etatdehygge.no
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Nettbutikk https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
Hvorfor det er ekstra viktig å oppdage selvkjærlighet nå og våre beste tips
Linker
Leonora Tranberg : https://www.instagram.com/leonoratranberg/
Oslo Raw pod: https://podcasts.apple.com/no/podcast/oslo-raw-podcast/id1553689997
DayLuna: https://podcasts.apple.com/no/podcast/dayluna-human-design-podcast/id1470324538?l=nb
Lewis Howes: https://podcasts.apple.com/no/podcast/the-school-of-greatness/id596047499?l=nb
Abraham Hicks: https://podcasts.apple.com/no/podcast/abraham-hicks/id1497408907?l=nb
Manifestation Babe: https://podcasts.apple.com/no/podcast/manifestation-babe/id1320696072?l=nb
Alternatid: https://podcasts.apple.com/no/podcast/alternatid/id1500648384?l=nb
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår, Jordnært: https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
Sjalusi, penger og maiskjeks på avveie
Vi snakker også om penger og hva man kan gjøre når man føler det ikke er nok. Susanne har hatt en human design reading med Emmie Rae.
Lenker:
Instagram: https://www.instagram.com/radicalbroccoli/
Nettside: http://radicalbroccoli.com
Radical Broccoli shop: https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
Kroppsfokus i berg og dalbane + lykkefaktorer!
En uke i Belgia, kroppspress og hvordan det er å lande i seg selv. Og om matinspirasjon og grønnsaksbonanza.
Lenker:
Instagram: https://www.instagram.com/radicalbroccoli/
Nettside: http://radicalbroccoli.com
Radical Broccoli shop: https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
Vi FLYTTER! + Q&A
See omnystudio.com/listener for privacy information.
Love on tour
Om å finne tilbake til gleden av mat uten å ha strenge regler og hvor mye som kanskje skje ved et enkelt lite triks. Vi snakker også om hva som har skjedd siden sist og hvordan vi har det.
Link: https://www.youtube.com/watch?v=777HHOtrB5Y&t=6849s
See omnystudio.com/listener for privacy information.
The first English episode: Radical Courage
See omnystudio.com/listener for privacy information.
Aha moments, (for) mye alenetid og Portugal neste!
Breathwork, human design, flytting og alt selges på Tise.
Linker:
Breathwork: https://www.breathworkwithkimberlyrose.com/store
Live Breathwork torsdag: https://www.northernlightyoga.no/timeplan
See omnystudio.com/listener for privacy information.
Liker du meg?
Instagram: https://www.instagram.com/radicalbroccoli/
Nettside: http://radicalbroccoli.com
Radical Broccoli shop: https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
Spirit guides, human design & vårt beste liv
Miljøvennlig - når blir det for strengt?
Utvikling av nettbutikk og valgene vi står ovenfor
Human design og hvordan det har hjulpet den siste uken
Lenker:
https://www.myhumandesign.com
See omnystudio.com/listener for privacy information.
Go your own way
Vi deler også om vår nye bok og hele prosessen med å bli ferdig.
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår, Jordnært: https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
2021 skummelt, riktig og hell yes
Løst og fast siden sist, intensjoner for 2021 og STORE planer.
See omnystudio.com/listener for privacy information.
Hva er det du egentlig har lyst til? Er du modig?
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår, Jordnært: https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
Årets siste episode
Ønsker dere en fantastisk jul og et godt nyttår. Vi gleder oss til å snakkes igjen neste år! Tusen hjertelig takk for at du har lyttet og delt podkasten vår i året som har vært. Det har vært en glede å snakke med deg på instagram og å høre fra deg om dine betraktninger om det vi prater om. Fortsett gjerne med det️
Stor klem fra Anette og Susanne
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår, Jordnært: https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
Kjærlighetssorg og å være komfortabel som singel
Susanne går igjennom et kjærlighetsbrudd og deler hvordan hun har det.
Anette og Susanne diskuterer også det å være singel i sent 20-tidlig 30-årene.
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Få boken vår Jordnært til 50% https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
Manifestering, soul mates og magefølelse
- Siden sist
- Stoppe opp og reflektere over alt man har fått til
- Filming med Svenske ambassaden
- Studio C hudpleie
- Skjermfri tid på iPhone
- Manifestering
- Når gråten sitter fast over tid
- Hva slags univers trenger vi for å føle oss helt komfortabel i oss selv?
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Få boken vår Jordnært til 50% https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
Fra utbrent TIL Å DANSE MED LIVET!
- Hvor mye skal man dele på sosiale medier?
- Å bli definert av andre
- Utbrent - Hva er det og hvordan kommer man seg ut av det?
- Våre beste tips til å ha god energi
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Få boken vår Jordnært til 50% her med koden «jordnærsommer» : https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
Å få sjelen lest, hvorfor vi er her og miljøvennlig julefeiring
Anette og Susanne har vært hos noen som leser sjelen.
Hvordan å åpne seg opp til kjærlighet
Hvor stort universet er
Hvorfor det er viktig å spise mindre kjøtt i julen
Hyggelige ting vi har gjort så langt denne førjulstiden
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Få boken vår Jordnært til 50% her med koden «jordnærsommer» : https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
24 tips til å lage verdens beste DESEMBER + et helt nytt syn på miljøvennlig livsstil og nettbutikk!
Vi deler 24 tips til å lage desember til den fineste måneden ever. Vi snakker også om et nytt syn pågå miljøvennlig livsstil og andre ting som har skjedd i livet vårt. Vi blir så glade for tilbakemeldinger så skriv gjerne til oss hvis dere følger noen av tipsene.
Lenker:
Veganske Pepperkaker https://www.radicalbroccoli.com/radical-broccoli/vegan-gluten-free-gingerbread-cookies
Pintrest: https://pin.it/2wWWcCA
Vegansk julekasse: https://maat.no/nb/content/julekassen
Julespilleliste: https://open.spotify.com/user/warnermusicnz/playlist/0tynRbEDdLrBkwyWwPHD3F?si=8h8MRtFXQAmoJenNSuMGaA
Fattighuset
Åpningstider på Fattighuset for mottak av julegaver julen 2020
Onsdager 16 - 20
Lørdager 12 - 18
Første åpningsdag er onsdag 25.november, og siste åpningsdag er lørdag 19.desember.
Det beste er om julegavene er levert til oss senest 16.desember.
Dersom disse tidene ikke passer for deg, ring resepsjonen på tlf: 47895268, hverdager 10 - 15, for å avtale trygg levering i disse korona tider.
I jula deler vi ut kun nye ting til våre gjester, da de resten av året får brukt.
Pga korona-tiltak tar vi dessverre ikke i mot brukte ting og klær.
See omnystudio.com/listener for privacy information.
Livet i Portugal, å lære å gråte og coronatest!
Boken til Louise Hay: https://alchemyofhealing.com/causes-of-symptoms-according-to-louise-hay/
Goop & Laura Lynn Jackson: https://goop.com/the-goop-podcast/are-we-all-psychic/
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Få boken vår Jordnært til 50% her med koden «jordnærsommer» : https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
Våre beste velværetips! SOM FUNKER
Hvordan vi liker å ta vare på oss selv, også når det er lockdown og ting stenger. At det er viktig å faktisk sette av tid til dette og at man får uendelig mye igjen for å ta vare på seg selv ️
See omnystudio.com/listener for privacy information.
Er billig mat miljøvennlig? + Alt om kjærlighet og forhold!
- Endelig over YouTube frykten
- Bra å være sårbar?
- Stoppet av politiet 2 ganger på 10 minutter
- Surf gone bad
- Priser og billig mat.
- Hvordan gi slipp på stress før prøver og på skolen
- Loven om tiltrekning og kjærlighet
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Få boken vår Jordnært til 50% her : https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
Q&A! Astrologi, energi, kjærlighet og Costume Awards.
Vi snakker om temaene:
- Costume awards X EDDA
- Portugal
- Astrologi
- Crush på læreren
- Hva vi ønsker skulle vært mer tilrettelagt for å være miljøvennlig
- Hvordan ha miljøvennlig sex
- Coaching, psykolog og terapi
- hormonell prevensjon
- Hvordan takle det å gå opp i vekt
- Våre drømmer og våre frykter
See omnystudio.com/listener for privacy information.
PURA VIDA! De beste læringene fra Costa Rica og hvordan implementere de i Norge
- Pura Vida
- Planter har alt
- Været bestemmer
- Flow
- Trust
- Community
- Gi tilbake til naturen
- Kos deg
- Heller ha et fantstisk liv enn et stressende liv.
See omnystudio.com/listener for privacy information.
Hvordan være den man er - ALLTID + kroppsbilde og forventningspress
- Vi gjester Alternatid!
- Kroppsbilde
- Self-love ritualer
- Hvordan man holder på seg selv?
- Hvordan man presenterer seg selv til verden
- Velger man alltid fra øverste hylle?
- Hvor påvirket blir vi av sosiale medier?
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Få boken vår Jordnært til 50% her med koden «jordnærsommer» : https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
Hormoner i balanse og 5 tips til mindre stress!
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på https://radicalbroccoli.shop. Få 50% med koden jordnærtsommer
See omnystudio.com/listener for privacy information.
Livet opp ned på en uke og nytt TV-program!
- Hvordan alle planene til Anette snudde opp ned på en uke - flytting igjen?!
- Et nytt TV-program vi er med i!
- Hvordan takle angsten som kommer og hilser på
- Hippie-øko-spirituelt liv på Costa Rica
Ukens lytterspørsmål: Tips til våre favoritter innen spirituelle og selvutviklingsbøker.
Ruby Warrington - Magical girl mystical world
Paulo Coelho - Warrior of the light
Gabrielle Bernstein - The Universe has your back
Pam Grout - E=Mc^2
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på https://radicalbroccoli.shop. Få 50% med koden jordnærtsommer
See omnystudio.com/listener for privacy information.
ALT OM KRYSTALLER - Hva er det egentlig? Funker de og er det bærekraftig?
I denne episoden har vi besøk av herlige Else og Andy fra Ikya. De kan en hel masse om krystaller, og de svarte på alle spørsmålene våre (og deres) om alt fra hvordan man kan vite at en krystall er levende, til hvor de liker å bli plassert, hva slags krystall som fungerer for deg, og hvordan de blir laget (både når det gjelder etikk og bærekraft)! Tusen takk til Else og Andy for en super episode.
Den heldige vinneren av konkurransen får en melding på instagram.
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Få boken vår Jordnært til 50% her med koden «jordnærsommer» : https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
Hvordan takle store forandringer i livet?
- Sleepers oppdatering
- Høst og vinter - hva føler vi & våre beste tips
- Anette skal flytte!
- Hvordan takler man å ha stressa personer i livet?
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Få boken vår Jordnært til 50% her med koden «jordnærsommer» : https://radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
Er det EGENTLIG sunt å være veganer? 🍊
- At vi skal være med i et nytt TV-program!
- Om vår ukes challenge og hvordan det gikk
- Vegansk mat: Er det egentlig sunt?
- Kan det være for restriktivt?
- Lettere å si nei til usunn mat?
- Vegansk mat og etiske grunner
- At verden blir bedre om folk føler seg bra fra innsiden og ut.
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på https://radicalbroccoli.shop. Få 50% med koden jordnærtsommer
See omnystudio.com/listener for privacy information.
Hvordan bli mer positiv på en uke!
- Hvordan man kan hjelpe hverandre og bygge hverandre opp
- En ukes positivitetschallenge
- Hvordan lærer man å si nei
- Hvordan vite hva man er verdt når man skal samarbeide med andre merker
- Abraham Hicks
- Cornelia Grimspo podcast og youtuve
- Ronja goes vegan
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på https://radicalbroccoli.shop. Få 50% med koden jordnærtsommer
See omnystudio.com/listener for privacy information.
Hvordan få klarhet og Lofoten besøk 🌸
- Hvordan få klarhet og takle mange inntrykk
- Sommeren
- Lofoten
- Søskenkrangel
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på https://radicalbroccoli.shop. Få 50% med koden jordnærsommer
See omnystudio.com/listener for privacy information.
Solotur, vanlife og å ikke sette grenser på seg selv
- Gitte sannheter
- Norgesferie
- Frihetsfølelse
- Windsurfing
- Tavaha Løa
- Ronja Røverdatter
- My Flo
See omnystudio.com/listener for privacy information.
Hvordan lager man miljøvennlige sko - med Martin fra New Movements
Linker:
New Movements hjemmeside: https://newmovements.com
New Movements på Instagram: https://www.instagram.com/newmovements/
Blogginnlegg om New Movements: https://www.radicalbroccoli.com/radical-broccoli/new-fav-shoes-made-of-sustainable-and-recycled-materials?rq=new%20movements
See omnystudio.com/listener for privacy information.
Fri og gøyal - Hvor fri er du egentlig?
Mentor Billie Lue-Fung:
- Power Ladies podkast https://podcasts.apple.com/no/podcast/91-billie-lue-fung-prisvinnende-livs-og-business-mentor/id1399013592?i=1000477507704&l=nb
- Raw & Real podkast https://podcasts.apple.com/no/podcast/raw-real/id1515226765?l=nb
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Spøkelser og morgenbad hver dag?!
- Hva har skjedd siden sist
- Mangfold 🦔🦥🦜🦺🦢🦨
- Rånni update
- Sleeperstur
- Å følge drømmen
- Siden sist
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Våre største FRYKTER og hvordan vi overkommer dem for å skape drømmelivet
- Hvordan Radical Broccoli startet
- De største fryktene vi måtte overkomme for å starte Radical Broccoli
- Frykten for å bli utbrent
- Frykten for penger
- Frykten for å bli forlatt
- Frykten for «all eyes on me»
- Frykten for hva andre tenker om oss
Følg oss gjerne videre: Instagram https://www.instagram.com/radicalbroccoli/ Facebook: https://www.facebook.com/radicalbroccoli Blogg http://radicalbroccoli.com https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Emosjonell breakdown og verdens fineste dag på Dale gård
- Tips under emosjonell breakdown
- Besøk på Dale Store Gård hos Maja, Frank, Trond, Viggo og gjengen - bli fadder for herlige adoptivdyr
- Hva skjer egentlig i med geiter i Norge?
- Billigst mulig kjøtt på bekostning av dyrebare liv
- Ukens velværetips!
Følg oss gjerne videre:
Instagram @radicalbroccoli og @shopsleepers
radicalbroccoli.com
Nettbutikk: Sleepers.no
Jordnært er til salgs på radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
Sleepers snart utsolgt (!), veganske & cruelty-free produkter og veggisgutter
- Hvordan var det å åpne nettbutikk
- OSLOFOLKET: Vil dere komme på event på Lille Vinkel Sko, Majorstuen kl 11-15? Det blir Jordnært på salg, signering og titting på Sleepers ️
- Hvordan takle perioder med stress? Når skal man pushe og når skal man slappe av?
- Våre beste tips til å takle stressende perioder
- Vegan-merking, svanemerket, cruelty-free. Sjekk Instagramkontoen @ethicalelefant for mer om veganske og cruelty-free produkter.
- Vegetartips til gutter https://www.radicalbroccoli.com/radical-broccoli/5-guys-top-5-tips-to-eat-more-plant-based
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på www.radicalbroccoli.shop
See omnystudio.com/listener for privacy information.
#Blacklivesmatter, SLEEPERS lanseres & kroppsbilde
- #Blacklivesmatter
- Kildekritikk og perspektiver på historien
- Rasisme
- SLEEPERS lansering
- Fair Rubber Association
- Kroppsbilde i bikinisesong
- Triggere
- Hvordan bli snillere med kroppen
Instagram https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Voksenkjeft, rense hjemmet og hva vi kjøper brukt!
- Hva har skjedd siden sist
- SLEEPERS
- Nettbutikk - hva skjer, hva kommer, hva ønsker dere å finne?
- Tise
- Voksenkjeft
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Sanking, sannhet og et nytt familiemedlem
- Å lytte til kroppen
- Sanking
- Elbil
- Nysgjerrige naboer
- Bookis
- Sannheten for seg selv og andres stemmer
- Ronja Røverdatter
- Løvetann mot sure naboer og kjedelig husarbeid
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Ny nettbutikk, 17-mai oppskrifter og miljøvennlig interiør!
Ukens lytterspørsmål:
Tips til tenåringer?
Favorittmat?
Hva har dere alltid i kjøleskapet?
Hva gjorde dere i starten når dere begynte å jobbe for dere selv?
See omnystudio.com/listener for privacy information.
Farvel til dårlig kroppsbilde - hello QUEEN
- Hvordan vi har det
- Om hennes kroppsbilde
- Tips til å få bedre selvbilde
- Affirmasjoner
- Spise intuitivt
- Selg eller gi bort gamle klær som ikke passer lenger
- Tren fordi det er deilig
- Snakk høyt om det du gjennomgår
- Skriv et kjærlighetsbrev til deg selv
- Ashley Graham
- Matilda Djerf
Følg oss gjerne videre:
Instagram https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg http://radicalbroccoli.com https://bit.ly/2Kaz4wl
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Verdens beste miljønyheter, et dykk inn i det feminine og Q&A om kropp, astrologi og billige vintagebutikker
- Mer Marie Kondo rydding hjemme
- Flytting
- Ukens manifestering
- Søskenterapi vol II
- Hvordan komme i kontakt med det feminine
- Herlige nyheter fra verden over
- https://verdensbestenyheter.no/nyheter/kina-sier-nei-til-engangsplast/
- https://verdensbestenyheter.no/nyheter/rekordmange-hvaler-vender-tilbake-til-gamle-slakteplasser/
- https://verdensbestenyheter.no/nyheter/80-millioner-nye-mangrovetraer-beskytter-senegals-kyst/
- https://verdensbestenyheter.no/nyheter/faerre-plastposer-paa-paradisstrand/
- https://verdensbestenyheter.no/nyheter/elektriske-rickshaws-stormer-frem-i-india/
- Ukens lytterspørsmål - astrologi, favorittgrønnsaker, hvordan lytte til kroppen, billige vintagebutikker
- Vårt nye flippflopp brand SLEEPERS! Følg med på @shopsleepers
See omnystudio.com/listener for privacy information.
Terapi for to og en SYKT KUL NYHET!
- Feng Shui
- Marie Kondo
- Flytteprosessen
- Løpestop
- Dårlig selvbilde
- Årets første bad
- En stor nyhet
- Nytt kamerautstyr
Følg oss gjerne videre: Instagram https://www.instagram.com/radicalbroccoli/ Facebook: https://www.facebook.com/radicalbroccoli Blogg http://radicalbroccoli.com https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Veganer i 28 dager med Laila Madsø
Vi får vite mer om hennes favorittretter, en matdag for henne og hva hun liker å drive med på fritiden.
Linker:
- Lailas nettkurs «Veganer i 28 dager»: https://greenstuff.teachable.com
- Lailas bok «En kjøttfri måned»: https://adtr.co/L3oxSI
- Lailas instagram: https://www.instagram.com/lailamadso/
- Veganer i 28 dager instagram: https://www.instagram.com/veganeri28dager/
- Greenstuff på Facebook: https://www.facebook.com/pg/greenstuff.no/posts/
Følg oss gjerne videre: Instagram https://www.instagram.com/radicalbroccoli/ Facebook: https://www.facebook.com/radicalbroccoli Blogg http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Vi skal SKILLES + digg matinspo & tips til å kaste mindre mat!
- Nye coronaregler
- Susanne har store nyheter
- Å innrede miljøvennlig
- Anette maler
- Tahini muffins
- World Food Programme
- Hvorfor man ikke skal kaste mat
Følg oss gjerne videre: Instagram https://www.instagram.com/radicalbroccoli/ Facebook: https://www.facebook.com/radicalbroccoli Blogg http://radicalbroccoli.com https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Staycationtips: Hvordan vi skal naile påsken
- Hva vi har gjort hjemme
- Hvordan vi prosesserer denne tiden
- Hva vi tenker om tiden som kommer
- Refleksjonstid
- Ensomhet i karantene?
- Erna i gata
- Drakes visdomsord
- Våre beste staycationtips
- Våre hotteste tips online
- 21-dages miljødetox
Lenker: Green Bonanza: https://www.instagram.com/p/B-TpW5KAg4k/ Pintrest påsken: https://no.pinterest.com/susi2996/radical-broccoli-easter-staycation-inspiration/ Ted Talk:hvordan kjedsomhet fører til kreativitet https://www.youtube.com/watch?v=c73Q8oQmwzo Channel Louisiana (ukentlige videoer, intervjuer, fra kunstere) https://channel.louisiana.dk CPH dox(se alt online - kjøp billetter) https://cphdox.shift72.com Artland (3d tour på forskjellige gallerier i verden https://www.artland.com/exhibitions Konserter og drive-in: www.streamy.no Gro: http://gromagasinet.no
Følg oss gjerne videre: Instagram https://www.instagram.com/radicalbroccoli/ Facebook: https://www.facebook.com/radicalbroccoli Blogg http://radicalbroccoli.com https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Skikjøring, Youtube, og miljøvennlig livsstil med Nikolai Schirmer!
- Om å bli skiproff + filmskaper + å ta jusstudier parallelt
- Hvordan en typisk uke ser ut for Nikolai
- Om å jobbe sesongbasert
- Endless Winter - prosjekt om å ikke smelte snøen
- Om å måle livet sitt i karbon
- Om å snu miljøbevissthet til noe positivt
- Om å leve i tråd med de verdiene man har
- Om å ha det gøy
Lenker: Endless Winter episode 1,2,3: https://www.youtube.com/playlist?list=PLbTqshLe9ONvf-ZizsOa9zO8U-i3po1Cj Klimakalkulator: https://www.nrk.no/viten/ta-klimatesten-her-1.11519317
See omnystudio.com/listener for privacy information.
Ekstraepisode: Positivitetsboost & nyttige tips vi trenger NÅ
- Hvorfor vi trenger en positiv boost
- Goodify og at vi må bli flinke til å be om hjelp!
- Fine ting som har skjedd rundt omkring i verden
- Uranienborghjemmet
- Hvordan samfunnet har kommet sammen
- Hvordan takle å bli permittert Hvorfor det er viktig å ha morgenrutine
- Hvordan bli strukturert når man har hjemmekontor
- Positive ting for miljøet som har skjedd i hele verden
- Hvilke bransjer som har fått mer salg
- Klimastreik på nett
Følg oss gjerne videre: Instagram https://www.instagram.com/radicalbroccoli/ Facebook: https://www.facebook.com/radicalbroccoli Blogg http://radicalbroccoli.com https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Corona crazytimes og nye muligheter, karantenetips og veganer på tur
- Hva skjer??
- London - vegansk mat på konferanse, Norge på bærekraftstoppen, Anette tilbake i gamle strøk
- Nettern stuck i Brussel - alle fly kansellert. Stenger de grensene?
- Hvordan man kan unngå å bli smittet
- Hvordan vaske hendene korrekt - WHO guide
- Karantenetid - hva skal vi finne på? Våre beste tips!
- Den perfekte tid for å reflektere, finne ut hva du liker
- Dagens gladnyhet - Ronaldo helten
- Insane skjermtid - skal vi koble av sammen?
- Vi trekker kort
- Ukens lytterspørsmål - yoga
Lenker:
- WHO håndvask https://www.who.int/gpsc/clean_hands_protection/en/
- Statistikk korona https://www.worldometers.info/coronavirus/
- Hvordan jobbe hjemmefra https://www.radicalbroccoli.com/radical-broccoli/working-from-home-how-to-stay-organized-productive-and-inspired
- Karantenetips https://www.radicalbroccoli.com/radical-broccoli/19-tips-for-things-to-do-on-a-home-quarantine-covid-19
Følg oss gjerne videre: Instagram https://www.instagram.com/radicalbroccoli/ Facebook: https://www.facebook.com/radicalbroccoli Blogg http://radicalbroccoli.com https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Q&A med Susanne
Håper dere liker episoden!
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Simen Knudsen om livskvalitet, miljøsynder og tips til å engasjere seg for havet!
- Hvordan vi ble kjent
- En typisk uke for Simen
- Hvordan han kobler av
- Hvordan han får tid til alt
- Hvorfor han er så engasjert i å ta vare på havet
- Hva han gjør og ikke gjør i hverdagen
- Matfloken
- Om å reise
- Om å ta en pause
Lenker:
Æra: https://era.as
Matfloken event: https://www.facebook.com/events/884756735313770/
Empower: https://empowerplastic.store
Følg oss gjerne videre:
Instagram https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
10 tips til å redusere stress og en stor nyhet!
Susannes 10 tips til å redusere stress:
- Søvn - identifiser hvor mye du trenger og skap gode rutiner
- Ikke mobil på morgenen/kveld
- Balanse - får ikke alltid prioritert alt
- Kosthold. Holde blodsukkeret jevnt
- Meditasjon 15 minutter bare puste
- Planter/skogluft
- Slappe av vs trening. Lavintensitetstrening.
- Stillhet vs støy
- Yoga, strekning, massasje
- Yin yoga
- Kundalini yoga
- Massasje - squeeze
- Ted X Anette Aarsland om pust https://www.youtube.com/watch?v=i3UmZucFap8
- Hvis dere vil prøve Squeeze massasjestudio kan dere bruke denne linken https://booking.squeeze.no/registrer?vervekode=9ywdt
Instagram https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Mamma Louise Dedichen gjester podcasten - om likestilling, positivitet og å tørre å ta sjanser
- Likestiling
- Hva man skal gjøre hvis man er sjenert!
- Tips til å få en bra dag!
- Hva som er forskjellen på Anette og Susanne ifølge mamma
- Hvordan vår livsstil har påvirket henne
- Hva man skal si til foreldre som har barn som vil gå til egen vei
Instagram https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
YouTube, (hva er) grønnvasking og spirulinapølser på IKEA
- Å starte med YouTube. Hvordan hopper man i det?
- Live podkast - er dere interessert?
- 90s party. Anette føler seg urettferdig behandlet
- Vi selger signerte eksemplarer av Jordnært. Send oss melding eller stikk innom Core Balance på Majorstuen
- Vi har shoppet for første gang på over et år Hva ser vi etter i klær?
- Hvorfor MÅ selskaper satse på bærekraft nå? Vi bruker opp jordens ressurser?!
- Hva er grønnvasking?
- Fiji-water
- Hvorfor er det viktig for selskaper å bli bærekraftige nå?
- Hva skal man se etter for å unngå grønnvasking
- Disney - hva gjør de på miljøfronten?
- IKEA - future meatballs av insekter, alger og spirulinapølser. Space 10 i København.
Grønnvasking: Grønnvasking er en form for misledende markedsføring der et produkt eller selskap blir fremstilt som mer miljøvennlig eller dyrevennlig enn det som faktisk er tilfelle. Det finnes ulike former og metoder for grønnvasking, eksempel kan være vektleggelse av miljøfordeler samtidig som man ser bort i fra ulemper.
Lenker: https://space10.com
Følg oss gjerne videre:
Instagram https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Hvor skal man bo og hva angrer man på at man ikke gjør? Vi quizer hverandre!
- Det beste vi har opplevd siden sist
- Det kjipeste vi har opplevd siden sist
- Menskopp som satt fast
- Comfort food
- Hvordan spise intuitivt
- Intuisjon vs å være sensitiv
- Vi quizer hverandre
- Hva vi vil fullføre før vi dør
Instagram https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Hvordan få et bedre mindset + miljøvennlig hund?
- Hva vi har lyst til å forbedre i oss selv
- Hvordan vi kan jobbe smartere og samtidig få til mye
- Kule personer med bra mindset
- Våre erfaringer med å jobbe med oss selv
- Et konkret eksempel vi jobber med
- Å overkomme dårlig kroppsbilde
- Å jobbe med noe fordi man digger det - ikke fordi det lever opp til andres forventninger
- Hvordan få troen på seg selv
- Det viktigste vi har lært de siste årene
- Våre beste nybegynner tips til bedre mindset
- Bøker vi digger
- Ukens spørsmål: Miljøvennlig med hund?
Joe Dispenza: https://www.youtube.com/watch?v=EpOMk1jOzgk&feature=youtu.be&fbclid=IwAR08Gh3ciG67iRWsV6vvpAQPr1mTjqXmk5bdm90P6aITwFo0ZwIHNx25nQU
Mindspo: https://www.youtube.com/channel/UCWqs9mlhjrwjo_Js-nTkYbg
Headspace https://www.headspace.com
Calm https://www.calm.com
Miljøvennlig hund: https://www.radicalbroccoli.com/radical-broccoli/6-eco-friendly-dog-tips
See omnystudio.com/listener for privacy information.
Hva skjer egentlig i Australia og hva kan vi gjøre? Pluss vårt beste tips for egenkjærlighet
- Hva vi har gjort siden sist
- Hva skjer i Australia? Hvorfor skjer det nå?
- Hvordan startet egentlig brannene og hva har det med klimaforandringer å gjøre?
- Australias klimapolitikk
- Hva kan vi egentlig gjøre?
- Har det vi gjør i Norge noen innvirkning på Australia?
- Ukens lytterspørsmål: Vårt beste råd for mer egenkjærlighet
Lenker:
https://www.ecosia.org
https://www.cnet.com/how-to/australian-fires-everything-we-know-about-the-crisis-and-how-you-can-help/ https://www.theguardian.com/tv-and-radio/2020/jan/17/david-attenborough-calls-australias-bushfires-the-moment-of-crisis-to-address-climate-change
https://www.nrk.no/nordland/denne-posten-er-delt-over-12.000-ganger-pa-facebook_-dette-sier-klimaforskerne-1.14864170
See omnystudio.com/listener for privacy information.
Morgenrutiner for suksess og produktivitet i 2020
Før vi kommer inn på morgenrutinene snakker vi litt om julen i LA, vegansk julemat, besøk, selvutviklingsforedrag, Harry Potter maraton og annet vi har gjort siden forrige podcast!
Linker:
- Vegansk julemat https://www.radicalbroccoli.com/radical-broccoli/vegan-christmas-dinner
- Jul med venner i LA https://www.radicalbroccoli.com/radical-broccoli/friend-mas-in-la
- Mindspo YouTube kanal https://www.youtube.com/channel/UCWqs9mlhjrwjo_Js-nTkYbg
- https://apps.apple.com/no/app/21-day-meditation-experience/id903893632?l=nb
- Braindump journal https://braindump.no
"Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your character. Your character becomes your destiny. "
See omnystudio.com/listener for privacy information.
Vegansk i sosiale settinger, melkedebatt på date og miljøvennlige øyenbryn 🤨
- Hvordan vår første surfesession EGENTLIG gikk
- Vi har testet nye miljøvennlige produkter. Øyenbrynsfarge fra Godefrey som var litt sterkere enn forventet, naturlig tørrsjampo fra Fat and the Moon med komposterbar pakke, upcycled hårstrikker (scrunchies), såpebarer med krystaller inni.
- Hvordan takler man alle spørsmålene omkring et plantebasert kosthold i juleferien? Vi snakker om fire eksempler hvor det kan være utfordrende å forklare at man spiser annerledes. Familieselskap, julaften, julebord med jobben og ut med venner/på date.
- Hva tenker dere om å ha et vegansk nyttårsbord sammen?
See omnystudio.com/listener for privacy information.
Emosjonell detox
- Sus er stressa
- Språkforvirret på Instagram
- Å meditere sammen vs alene
- GALLELLI moteshow og om å gå på catwalken
- Ekte miljøvennlig mote
- Klassisk søskenkrangel
- Nye venner
- Emosjonell detox
Lenker:
GALLELLI: https://www.instagram.com/dominicgallelli/?hl=nb
COMEBACKASAFLOWER: https://www.instagram.com/comebackasaflower/?hl=nb https://comebackasaflower.com
Meditasjon og kriminalitetsrater: Maharishi Effect: https://tmhome.com/benefits/study-maharishi-effect-group-meditation-crime-rate/ https://research.mum.edu/maharishi-effect/
Hjertemusikk: https://www.youtube.com/watch?v=HqaHNVgFTv4
Boken Susanne snakker om: https://www.amazon.com/Squared-Do-Yourself-Experiments-Thoughts/dp/1401938906
Følg oss gjerne videre:
Instagram https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Twerking i downward dog og angst før leggetid
- Havre tar av i LA
- Kildesortering i USA er sykt forvirrende
- Janteloven
- Kollektivtransport
- Planned Parenthood
- Knekken som alltid skjer på lengre reiser
- Matbutikk himmelen - våre favoritter
- Identitetskrise på matbutikken
- Twerking i downward dog
- Kose seg vs jobbing - hvordan finne balansen
- En dag med positivitet! Klarte vi det?
Instagram https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
DILEMMAPOD - kjøtt, fly, plast og veganske gutter
- Nye sko i skinn eller veganske i plast?
- Nytt økologisk bomull eller second hand polyester?
- Dating: lete etter veganer eller finne en man må omvende?
- Økologiske bananer i plast eller vanlige bananer uten plast?
- Kortreist kjøtt eller langreist avokado?
- Plukke all søppel du ser eller aldri plukke søppel igjen?
- Ende all transport, fly, bil, eller all verdens kjøttspising?
Artikler:
- Skinn som biprodukt av matindustrien https://ecocult.com/is-leather-truly-a-byproduct-of-the-meat-industry/
- Kule alternativer til skinn https://goodonyou.eco/eco-friendly-leather-alternatives/
- Kjøttindustrien står for mer utslipp en all transport https://www.nrk.no/sognogfjordane/xl/finst-det-ei-framtid-for-turid_-1.14511472?fbclid=IwAR37EZ5JnxzKVUQmqLQZwqGdjBSruJ_FFdR480qp9nvoMz-U1UUOijsGapI
- Norsk landbruk og kjøtt https://www.renmat.no/artikler/2019/jeg-onsker-meg-et-fremtidsretta-landbruk
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Susannes engleskole & pura vida
- Vi er på Costa Rica omringet av spreke folk, mediumer og healere
- Snusstart og snusslutt
- De sunneste ukene i vårt liv
- Sus sin engleskole
- Sinna Anette
- Ekstatisk dansekurs
- Pilates
- Seperasjonsfail
See omnystudio.com/listener for privacy information.
Oppdatering fra LA: Fra krise til millionær og veganhimmelen 🤤
- Første inntrykkene av LA - ikke helt som vi trodde på miljøfronten
- Vi er i vegan heaven! All den digge maten vi har prøvd og de inspirerende spisestedene
- Favorittsteder så langt
- En sykt kul TV ide
- Industry of all Nations
- Da vi ble evakuert fra skogbrann
- Pengekrise - og det som reddet alt.
Lenker: Linker/annet vi snakker om:
9 Steps to Unlock Your Inner Millionaire: https://podcasts.apple.com/no/podcast/9-steps-to-unlock-the-millionaire-within-you-regan-hillyer/id1317823455?i=1000456074614&l=nb
Kreation Juice bar: https://www.kreationjuice.com
Industry of all nations: https://industryofallnations.com
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
JULEGAVETIPS og er brukte gaver innafor?
- Er julen litt vanskelig?
- Kan vi gjøre noe ekstra fint denne julen?
- Hvordan kan vi sitte igjen med godfølelse på julaften?
- Våre beste juleminner
- Fattighuset - lever gaver frem til 15 desember
- Alternativ jul
- Brukte gaver? Yay or nay?
- Våre beste julegavetips
Instagram https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
Lenker: Fattighuset: http://www.fattighusetoslo.no
See omnystudio.com/listener for privacy information.
Inspirasjonspåfyll + har det noe å si hvem vi omringer oss med?
- Hvordan er det å føle seg inspirert?
- Hvordan holde motet oppe?
- Forskjell på inspo og sammenligning
- Har det noe å si hvem vi omringer oss med?
- Måter vi finner inspirasjon på
- Podkaster vi digger
- Anette vil føle seg smartere
Instagram https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Nettern & Susi takes LA & hvorfor det er viktig å chille
- Leier ut leiligheten
- Ny bok på gang på engelsk
- Forventninger til LA
- Kontrollfreak
- Skal vi starte med YouTube?
- Å reise med hund
- Vegansk på Hanami
- Matpakketips
- Tise basics
- Læring fra ennå en liten helseutfordring
- Spirituell mening med forkjølelse
- Helsefordeler ved å slappe av
- Fattighuset
- Minimalister snart?
Følg oss gjerne videre:
Instagram https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Mental helse- våre erfaringer og tips
Lenker:
Hjelpetelefon for mental helse: Telefonnummer: 116 123 (fra utlandet: 0047 91 116 123). https://mentalhelse.no/fa-hjelp/hjelpetelefonen
Følg oss gjerne videre:
Instagram https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Hesteterapi & hvorfor spise veggies på date
- Overgangen til vegansk kosthold
- Besøk av Godt.no
- Hvordan ha en miljøvennlig handletur på nærbutikken
- Tilbake i salen
- Hestehvisker
- Underbevisstheten
- Hvordan gjøre hver dag spesiell
- Vi har sett Game changers og forteller det beste derfra
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Alt om et plantebasert kosthold med ernæringsekspert Nina Johansen
Sammen med Tanja Kalchenko og Mari Hult har hun gitt ut boken Plantebasert Kosthold - den finner du her: https://www.friskforlag.no/produkt/plantebasert-kosthold/.
I episoden snakker vi om:
- Hva er et plantebasert kosthold? Forskjellen på plantebasert og vegansk
- Plantebasert kosthold og helse
- Plantebasert som gravid, for idrettsutøvere og barn
- Fullverdig ernæring - hvordan bør man optimalt spise
- Eksempel på en fullverdig matdag på et vegansk kosthold
- Hvor mye kjøtt kan man spise, og hvor mye bør man maksimalt spise?
- Må man ta tilskudd? B12, jod, d-vitamin, omega 3, kalsium, selen og jern
- Gode kilder til B12
- Anbefalt kosttilskudd: Veg1 https://veganvitamin.no/pages/vitamine
- Favorittmaten til ernæringsrådgiver Nina
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Livsoppdatering og store fremtidsplaner ⭐️
Mensenkopp! Våre ærlige erfaringer
Surfing, vegansk og familietid i Portugal
Hvordan var det egentlig på DN-live - Anette i panel med Jenny Skavlan og William Pearson
Update på AirBnb hagen
Vi er litt forvirra omkring fremtiden
+ alt, ingenting, miljøansvar, gjør vi nok egentlig og vegansk kveldsmat
Følg oss gjerne videre:
Instagram https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Veggismat med surfefotograf Hallvar Kolltveit
Dokumentar: Cowspiracy https://www.netflix.com/title/80033772
Hallvards instagram: https://www.instagram.com/hallvardkolltveit/
Følg oss gjerne videre:
Instagram https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
FØR og ETTER Radical Broccoli + fremtidsplaner
- Oppdatering siden sist
- Valget
- Ny UFF butikk på Løkka
- Målet med alt man gjør
- Hva er det som konkret har forandret seg de siste årene?
- Hvordan vi handlet som studenter
- Hvordan vi spiste som studenter
- Hvordan trente vi før vs nå?
- Sminke før og nå
- Våre favorittprodukter
- Fremtidsplaner
- Animal Spirit kort
Lenker: Yogaen vi var på: https://www.facebook.com/balancebyjuicery/ Louise Hay: https://www.hayhouse.com/how-to-love-yourself-card-deck Kim Krans Animal Spirit Cards: https://www.tanum.no/_the-wild-unknown-animal-spirit-deck-and-guidebook-official-keepsake-box-set-kim-krans-9780062742865
See omnystudio.com/listener for privacy information.
Airbnb for hager, vegansk hip hop kultur & hva kan vi gjøre med Amazonas?
Vi snakker om:
- Airbnb for hager - DyrkOslo
- Alenetid
- ASAP Rocky har blitt veganer + andre veganske kjendiser
- Amazonas brenner - hva kan vi gjøre??
- Norsk ku og klimakrise
- FN rapport slår fast - vi må spise mer plantebasert alle sammen
- Kjøttproduksjonen globalt står for større utslipp enn flytransport, bil og skipstrafikk
- Tips til hvordan man kan begynne å spise mer vegansk
- Bli informert og inspirert
- Legg til før du trekker fra. Lær deg noen signaturretter
- 3 tips til å bli en tryggere person
- Søskenkrangel ️
Linker:
Airbnb for hager
NRK artikkel som forklarer mer om hva som foregår i regnskogen https://www.nrk.no/urix/smabondene-i-amazonas-har-ikke-sett-noe-til-pengene-fra-norge-1.14681829
Mia Frogner «Jeg ønsker meg et fremtidsretta landbruk» https://www.renmat.no/artikler/2019/jeg-onsker-meg-et-fremtidsretta-landbruk
NRK artikkel: Finnes det en fremtid for Turid?
https://www.nrk.no/sognogfjordane/xl/finst-det-ei-framtid-for-turid_-1.14511472
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
RB X Cornelia Grimsmo: Om forhold, frykter & bra ting i livet
Hva vi snakker om:
- Hvordan vi kjenner hverandre
- Hvordan og hvorfor vi ble veganere
- Starten på LA & Youtube
- Beste rådet man kan gi
- Meditasjon & hvorfor det funker
- Hvordan bli bedre på beslutninger
- Daglige rutiner
- Hvorfor bruke så mye tid på det?
- Perfeksjonisme & press
- Å sette pris på at ting ikke er perfekt
- Ting vi har snudd fra noe kjipt til en styrke
- Frykten for å være kjedelig
Lenker:
Braindump: https://braindump.no
Oprah & Deepak 21 dagers meditasjon: https://chopracentermeditation.com/article/6-oprah_deepaks_21_day_meditation_experience
Chopra center app: https://chopra.com/apps
Goop Podkast: https://goop.com/the-goop-podcast/lessons-from-the-other-side/
Boken Anette snakket om: https://www.adlibris.com/no/bok/signs-9780349424217
See omnystudio.com/listener for privacy information.
Bra undertøy, Medical medium, & søskenforhold
Vi snakker om:
- Uken som har gått
- Law of attraction
- Opplevelser som gaver
- Hvor mye stress rot skaper
Spørsmål & svar fra lyttere:
- Er Noah veganer?
- Undertøy som er miljøvennlig
- Hvordan vaske klær med plast i seg (bikini, fleece, osv)
- Utslipp av mikroplast fra klær i norge = 1 tonn i året
- Forskjell på resirkulering og upcycling
- Bærekraftig start på skolen
- Medical Medium Anthony Williams - selleri juice
- Opplevelser med healing & healere
- Om oss: hvordan vi vokste opp, hvordan vi var som yngre, hvor vi har bodd, osv.
- Basisvarer å ha i kjøleskapet
- Hvor vi er om 5 år
- Meningen med livet
Linker:
https://www.radicalbroccoli.com/radical-broccoli/eco-friendly-lingerie?rq=eco%20friendly%20la
https://www.vegethreads.com/collections/underwear-socks/products/organic-brief
https://thenudelabel.com/en/shop/bodies/09-basic-bodysuit/
https://ecointimates.com.au/products/georgia-ruffle-knickers-1
https://www.lalunaintimates.com/shop/high-waisted-pant
https://lovthelabel.com/product/blackberry-panties-meringue/
https://anekdotboutique.com/product/darling-strappy-set-2/
https://www.harathelabel.com/collections/charcoal/products/charcoal-leo-high-cut-bra
See omnystudio.com/listener for privacy information.
Festivalsommer, astrologinerds og meininga med livet
- Ny nettside av @mallyandthemoon
- Fretex event
- Netterns knekk og hva hun lærte av det
- Forventninger til sommerferien
- Road trip til Vestlandet
- Teltlivet
- Vegansk på tur
- Dyr i det fri
- 99,73 % av alle norske griser får aldri gå ute
- Sus har blitt hundemamma
- En halvveis telttur med Corn
- Trevarefest i Lofoten
- Sus med rompa bar på Nationalteateret
- Co-Star og The Pattern - to kule astrologiapper for å lære mer om deg sjæl
- Blue-zones aka hvor i verden man lever best og lengst og hvordan å trene på en helt annen måte
- Ikigai og plan de vida
- Å finne sitt kall i livet
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
Lenker:
See omnystudio.com/listener for privacy information.
Våre topp 10 velværetips
I denne episoden snakker vi litt om hva vi pleier å gjøre når vi ikke føler oss på topp!
- Kosthold for mer energi
- Essensielle oljer
- Hvordan få best mulig søvn - tips til å teste hvor mange timer du egentlig trenger
- Finn din egen treningsglede. Tips om kule apper
- Ikke overtren 🏽
- Yoga - pranayama, meditasjon, bevegelse
- Bade - hele året
- Omring deg med bra folk!
- Massasje - anbefaler Squeeze
- Musikk
NB. Det er kun egne erfaringer vi diskuterer, og vi har ikke medisinsk bakgrunn
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Spørsmålspodd
I dag har vi svart på deres spørsmål.
- Hvordan følge drømmene sine og tørre å gå utenfor komfortsonen?
- Hvor bodde dere i Costa Rica, og var det et formål med turen eller bare å leve Pura Vida?
- Tanker om overvåkning på slakterier og grisefarmer - blir det flere vegisser av dette?
- Etisk mat og klær er veldig dyrt. Hvordan klarer dere å ha råd?
- Hvordan er hverdagen deres, og hva er deres hverdagsutfordringer?
- Lyttertips til staycation!
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
See omnystudio.com/listener for privacy information.
Grisekjærleik, tarotkort & vegansk i sosiale settinger
See omnystudio.com/listener for privacy information.
Radical Broccoli X CHOOOSE: Flyskam, klimakvoter og å forandre verden.
I denne episoden har vi besøk fra Andreas Slettvold CEO i CHOOOSE og en stor inspirasjonskilde for oss.
Vi snakker om:
Det at Andreas har bakgrunn i jus (advokat) og oljenæringen og om det å bytte jobb. Å kjenne klimakrisen personlig, og å gå fra fersk startup til å bli invitert hjem av Richard Branson. Hvordan bedrifter er nødt til å forandre seg til å bry seg om mer enn profitt og hvordan Choose jobber og deres intensjon. Hva klimakvoter er, og hvordan vite hvilke vi kan stole på. Vi lurer på om vi må vi slutte å fly helt og blir forskrekket over at flytrafikken er antatt å øke med 70 % de neste årene. Vi snakker også om metanfangst, dagnes næringsvett, og hvordan får man venner og familie til å snu om på vanene sine? Avslutningsvis snakker Andreas om sine hverdagstips til å bli mer klimapositiv og vi konkluderer med at vi burde ha karbonavtrykk på alle varer vi kjøper.
Linker:
Jävligt gott https://www.javligtgott.se
CHOOOSE: https://chooose.today
Bislett Games: https://www.storebrand.no/smartere-valg/artikkel/barekraft/bli-med-storebrand-pa-kvoteslang-under-oslo-bislett-games
Følg oss gjerne videre:
Instagram: www.instagram.com/radicalbroccoli
Blogg: radicalbroccoli.com
Facebook: Facebook.com/radicalbroccoli
YouTube: www.youtube.com/radicalbroccoli
See omnystudio.com/listener for privacy information.
Å fly eller ikke å fly, nytt familiemedlem og cheeseburgerens miljøavtrykk
- Sus skal få et nytt familiemedlem! og skal seff finne ut hvordan dette kan gjøres mest mulig miljøvennlig
- Jordnært rykker oppover på bestselgerlistene til plass nummer 3. Vi kunne ikke vært med takknemlige. Bli med på 21-dagers miljøutfordring?!
- Vi har dummet oss ut på foredrag og besøkt Envelope 1976
- Vi har testet miljøvennlig grilling med veganske burgere fra Beyond Meat (finnes på Rema 1000) og grill fra Barbeco
- Vi skal til Barcelona med Adidas og Parley for the Oceans for å løpe for havet og plukke plast - flydilemma!
- Er det noen sammenheng mellom fly og smeltende isbreer? Vi har fått en vekker fra en artikkel i New York Times: https://www.nytimes.com/2019/06/03/travel/traveling-climate-change.html?te=1&nl=climate-fwd&emc=edit_clim_20190605
- Vi diskuterer Co2 utslipp fra flyindustrien vs klimagassutslipp fra andre industrier, og hvilke løsninger vi har dersom vi faktisk skal ut og fly. Til info: matindustrien står for 30% av klimagassutslippene (ikke bare Co2), og vi har enda ikke funnet en sammenlignbar beregning av flyindustrien.
- Funker klimakvoter egentlig?!
- Togferie: bli med i gruppe på facebook!
- En forsker har regnet ut fotavtrykket til cheeseburgerspising i USA - syke funn! «...the greenhouse gas emissions arising every year from the production and consumption of cheeseburgers is roughly the amount emitted by 6.5 million to 19.6 million SUVs. There are now approximately 16 million SUVs currently on the road in the US.» The Cheeseburger Footprint: http://www.openthefuture.com/cheeseburger_CF.html
See omnystudio.com/listener for privacy information.
70-talls feels, klær & miljøet og bucketlist for sommeren'19
Vi har blitt inspirert av 70-tallet, Elton John, Almost Famous, Bohemian Rhapsody og lurer på om vi er født i feil tiår. Vi snakker om våre favorittvintagebutikker i Oslo. Vi har fått klimapositive klær fra Choose. Vi er så stolte over at Jordnært har sin tredje uke på bestselgerlisten, og på førsteplass hos Ark - tenk at SÅ mange interesserer seg for miljøvennlig livsstil?! Vi diskuterer hvordan det er mulig at klesproduksjonen i verden har doblet seg på 14 år, og om vi faktisk har behov for SÅ mye klær. Vi går gjennom gamle bucketlists for sommeren, og lager en ny for sommeren 2019. Susanne har lyst på hund - skal man adoptere eller få seg en liten valp? Anette vil begynne å lære bort yoga - hvem vil være med?
Våre topp tips for et grønnere klesskap:
- Kjøp basisplagg av god kvalitet - gjerne naturmaterialer som lin, silke, økologisk bomull, hamp
- Kjøp trendplagg brukt
- Støtt merker som tar bærekraft på alvor og ta avstand til de som fraskriver seg ansvar
Inspirerende kontoer:
@ingridbergtunsyr
@ingridviklysne
@braindumpno
Følg oss gjerne videre:
Instagram: https://www.instagram.com/radicalbroccoli/
Facebook: https://www.facebook.com/radicalbroccoli
Blogg: http://radicalbroccoli.com
Boken vår Jordnært er til salgs på Ark, Tanum, Norli, Bokklubben, Adlibris og på nett her: https://bit.ly/2Kaz4wl
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Grønn fest med Jordnært, surfing på vestlandet og et lite angstanfall
At BOKEN ER UTE! Hvordan vi har det etter 10 dagers jobbmaraton, å gå i terapi, å føle seg bedre for å yte bedre. Surfetur til vestlandet, Tahava Løa og at 2 tonn plast slippes ut i havet hvert 8 sekund. Vi snakker også om Ætt surffilm, Empower, deres historier fra hverdagen og matlagingskurs med Love Beauty Planet. Vi har hatt en stor (grønn) fest for familie og venner, vært på bislettbad med pensjonister, spist mat fra ASIA Akerbrygge, og blitt bokbadet. I tillegg forteller vi om Oslo Vegetarfestival, lurer på om de voksene har fraskrevet seg ansvar for miljøet og Susanne får problemer med å puste og forteller at angsten har krøpet seg tilbake.
Linker:
www.instagram.com/aett_surffilm
http://nordicoceanwatch.no/en/front/
https://empower.eco
https://www.nrk.no/livsstil/na-kan-du-_pante_-snusboksene-1.14439371
https://chooose.today
https://beecoshop.no/butikk/kjokken/vegansk-vokset-matpapir
https://open.spotify.com/album/7cKHEu6TNnaDoxcSGFNPZM?si=VAK7IIyWQ_KX_83mKKuKAQ
https://www.instagram.com/medicalmedium/?hl=nb
https://www.instagram.com/braindumpno/
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Vibes, lykkepiller og Unge Ferrari 🦋
Tittel:
I denne ekstra lange episoden snakker vi om:
At vi har vært hos vår farmor i Portugal, og at Anette synes det var tøft å være mye på gamlehjem, fredagsbingo med 80 pluss og konsert med Unge Ferrari og Adam888. Susanne har testet ut bildelingsappen Hyre og vi diskuterer Voi og bysykkel. Boken er ute for forhåndssalg, og alle nervene som følger! Hvordan vi har gjort hjemmet vårt miljøvennlig, og et sykt bra tips for bedre fordøyelse. Vi snakker også om den store kroppsdebatten med Sophie Elise og det å ha dårlig selvbilde. Sist men ikke minst snakker vi om hvor lett det er å få piller av legen og hva vi synes om det, manifestering i 100 dager og svarer på ukens leserspørsmål: Om intuisjon, magefølelse og mindfullness.
Lenker:
Jordnært ute for salg: https://www.ark.no/boker/Susanne-Bastviken-Jordnaert-9788293516347
PAQ styler Sara Larsson https://www.youtube.com/watch?v=gdS6qC7GzEM
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Gråting på klimastreik, 10 tips til vårrengjøring og masse råd til hvordan å redusere plast.
Klimastreik og fine folk, unge jenter som redder verden og at vi er lei av gamle menn som fucker den opp. Boken er endelig sendt til trykk og vi er super spente. VI gir dere også 10 tips til en real vårrengjøring på alle plan, hvordan lage et visjonsbrett, hva vi digger med Cornelia Grimsmo sin kanal. Sist men ikke minst deler vi masse tips fra boken F**K Plastic: 101 ways to free yourself from plastic and save the world.
Cornelia Grimsmo: https://www.youtube.com/watch?v=ZV8itukmVMM
F**K Plastic: 101 ways to free yourself from plastic and save the world
https://www.amazon.com/Plastic-ways-yourself-plastic-world/dp/184188314X
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Hvor ille er soya og meieriprodukter egentlig, synske damer og hacks til å takle en dårlig periode.
I denne episoden snakker vi om: Sykt bra spørsmål for å bli motivert, verdens første Italienske plastfire ambassade, Norges mest inspirerende kommentarfelt og våre miljøhelter. Vår litt flaue og humpete oppstart av YouTubekanal. Hva som er problemet med soya og hva man burde se etter. Hvordan takle å få hat som veganer og hva gjør man hvis de nærmeste ikke bryr seg om miljøet? Sist men ikke minst, kan man komme ut av angst og depresjon på naturlig måte?
Linker:
Oatly bærekraftsrapport https://www.oatly.com/uploads/attachments/cjp9h3k6c09hzmnqr8789smor-sustainability-report-2017-eng-lores.pdf
Aftenposten innsikt november 2018
Utslipp fra husdyrhold på 30% http://www.fao.org/news/story/en/item/197623/icode/
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Hvorfor i h* vi må engasjere oss for å forandre verden og våre topp 3 businesstips
I denne episoden snakker vi om: Hvordan yoga kan forandre deg, fineste Tiril fra Oslo Raw, hvordan unngå å jobbe fryktbasert, Admiral og mor Louise Dedichen sin metode for å takle motgang, Max La Manna og Equinor i Australia. Vi gransker også sjelen for hvorfor vi må redder verden NÅ, hyller alle som er villige til å endre seg, om Tunco, Beyond Meat og kåring av miljøhelt med Love Beauty Planet.
Podkaster vi nevner:
From the Heart: Conversations with Yoga Girl. Deepak Chopra Wants you to Move, Sleep and Practice yoga. https://www.stitcher.com/podcast/cadence13/from-the-heart-conversations-with-yoga-girl/e/58661386
Sånn er du: Petter Stordalen: https://radio.nrk.no/podkast/saann_er_du/nrkno-poddkast-25555-146780-06012019100000
Personer vi nevner:
Max La Manna https://www.instagram.com/eatingwithmax/?hl=nb
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Hvordan og hvorfor burde vi spise mer vegansk - personlige erfaringer!
I denne (veldig forsinkede) episoden forteller vi om hvordan vi begynte å spise mer plantebasert mat, våre tips til å spise litt grønnere, hvorfor det er viktig for planeten, helsa vår og dyrene, forslag til deilige, grønne måltider og favorittspisestedene våre! Vi snakker også litt om prosessen med å skrive bok, hvor langt vi har kommet og hva den kommer til å handle om.
Steder vi nevner:
- Oslo Raw
- Tunco
- Soho Urban Eatery
- Dit Peppern Gror
- Liebling
- Vegansk på Peppes pizza, McDonalds, Max burger
Følg oss gjerne videre på:
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Blogg: www.radicalbroccoli.com
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Grønn og festlig nyttårsaften, årets beste og verste, drømmer for 2019
I denne episoden av Radio Broccoli får dere en høre litt om vår beste og verste nyttårsaften, våre beste tips til en miljøvennlig fest og våre lærdommer fra 2018 og håp for 2019. Vi skal innom hvordan man kan pynte med krystallglass fra loppis, leie klær, vegansk og naturlig sminke, dritfine bærekraftige merker og nydelig plantebasert festmat. Vi svinger også innom fordommer, selvtillit, å starte opp for seg selv, ubehaget ved å stikke seg ut og surfing.
Vil gjerne si TUSEN takk for alle som har lastet oss ned, og riktig god jul og godt nyttår!
Sminkemerkene som blir nevnt:
- Anastasia
- RMS
- ZAO
- Korres
- #lipglam
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Blogg: www.radicalbroccoli.com
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QUIZ: Hvor godt kjenner vi egentlig hverandre? Hvordan finner man ut av hva man vil drive med?
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Scrolling av gutter, debatt med H&M og vi gjør ting vi ikke burde
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Beste råd mot vinterdeppings, kleine samtaler på julebord og hvor godt liker vi oss selv?!
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Tråkket på prinsessa, om å jobbe i EAT og en STOR nyhet!
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Utfordret av Tise, miljøvennlig fashion, hvordan å tiltrekke seg bra ting og å starte egen business
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Podcasten Radical Broccoli är skapad av Radical Broccoli. Podcastens innehåll och bilderna på den här sidan hämtas med hjälp av det offentliga podcastflödet (RSS).
En liten tjänst av I'm With Friends. Finns även på engelska.