S3:Episode 11:Talking to our kids about puberty and other uncomfortable things w/ guest Sarah Spoule

Talking about puberty and sex with our kids doesn't have to make us break out in an anxious rash. In this episode, Christina chats with sexuality educator Sarah Spoule to answer questions like: what is the typical age to have the "sex talk"? How do we talk to our kids about their bodies and boundaries without shaming? How do we navigate these conversation when there's differences in households? Listen in as Sarah shares how to makes these conversations less scary, and more normalized.  About My Guest:  Sarah is a sexuality educator and mum-of-three. She supports all sorts of parents to build even more connection with their growing kids by talking about sensitive subjects like bodies, sex and consent. Find her: www.instagram.com/iamsarahsproule/ www.sarahsproule.com Mentioned on this Episode: Breaking the Hush Factor: Ten Rules for Talking with Teenagers about Sex by Karen Rayne www.amaze.org