Radio Headspace
Anxiety and Control: Why Micromanaging Doesn’t Work (and What Does)
5 min•25 september 2025
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Anxiety often disguises itself as control, convincing us that micromanaging every detail will keep us safe. In this episode, Rosie shares her own struggle with control, why it never truly works, and how letting go — even slightly — opens space for presence, resilience, and calm.
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