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Radio Headspace
Radio Headspace

Are You Drained From Caring Too Much? The Difference Between Empathy and Compassion

5 min•14 oktober 2025
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Caring for others shouldn’t mean losing yourself in their pain. In this episode, Dora explores the difference between empathy and compassion, sharing how compassion lets us stay steady, protect our energy, and truly support the people we love — without collapsing under the weight of their struggles.

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