Radio Headspace
Create 'Flexible' Thinking, with Dr. Jenna Glover
6 min•5 juni 2023
Om avsnittet
Dr. Jenna Glover is our guest-host for Pride Week! Today, she breaks down the concept of dialectical thinking, how she used it to cope after coming out, and why creating a more flexible mindset can help us take on life's challenges.
For more Pride content, check out our collection in the app! Start a free 30-day trial here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Fler avsnitt
Visa alla avsnitt av Radio HeadspaceRadio Headspace med Headspace Studios finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.