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Radio Headspace
Radio Headspace

Every Day’s A School Day

4 min•12 oktober 2021

Om avsnittet

In meditation, there’s a quality called “beginner’s mind,” which means dropping your expectations and preconceived ideas about something and approaching it with an open mind — a beginner’s mind. By keeping our minds open, we may be surprised and delighted by what’s in front of us.

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