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Radio Headspace

Radio Headspace

Fight Club Rules Apply

4 min•26 november 2025

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Om avsnittet

Today Andy talks about how to get your friends and family interested in meditation. His suggestion? Tell them they just have to try it.

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Fler avsnitt

A Life That Isn't For An Audience

What's My Role Here?

We've Turned Meditation Into Another Performance

Get Curious Before You Judge Yourself

Why Do I Always Feel Like I'm Not Enough?

Stop Editing Yourself To Fit In

The Exhaustion Of Trying To Stay Young

When Your Identity Becomes Your Job

Are You Playing It Safer Than You Need To?

Have The Conversation While You Can

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