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Radio Headspace
Radio Headspace

Finding Joy Amid Grief

5 min•13 oktober 2023

Om avsnittet

Discover happiness through sorrow.


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Episode Notes: The following books and podcasts have been especially helpful to me. I also recommend seeking out a Grief Counsellor or Therapist if you feel like you need additional support. In LA Our House offers grief support groups.


Books:

You are not alone - Cariad Lloyd

It's OK That You're Not OK - Megan Devine

Loss - Donna Ashworth

The Beauty of What Remains - Steve Leder


Podcasts:

Griefcast - Cariad Lloyd

Terrible Thanks for Asking - Nora McInerny

What's Your Grief Podcast

All There Is - Anderson Cooper


Headspace Courses and meditations:

Grieving

Sudden Loss

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