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Radio Headspace

Radio Headspace

Finding The Quiet Space

4 min•25 januari 2021

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Om avsnittet

Mindfulness is not about eliminating the noise of life, but more about learning how to work skillfully within the surrounding noise of life.

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Fler avsnitt

A Life That Isn't For An Audience

What's My Role Here?

We've Turned Meditation Into Another Performance

Get Curious Before You Judge Yourself

Why Do I Always Feel Like I'm Not Enough?

Stop Editing Yourself To Fit In

The Exhaustion Of Trying To Stay Young

When Your Identity Becomes Your Job

Are You Playing It Safer Than You Need To?

Have The Conversation While You Can

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