Sveriges mest populära poddar
Radio Headspace
Radio Headspace

Healing Doesn't Follow a Checklist

7 min•19 juni 2026

Om avsnittet

Meditation streaks. Therapy homework. Journaling goals. Dora thought she was doing everything right until she realized she'd turned her healing journey into another productivity project. She reflects on what shifted when she finally stopped trying to optimize every step of the process.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Radio Headspace med Headspace Studios finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.