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Mindfulness Transformed Me with Andy Puddicombe

5 min•22 juli 2024

Om avsnittet

Feeling stuck? Discover how mindfulness and meditation can help you step out of your comfort zone and lead a life filled with purpose and fulfillment.

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Mindfulness Transformed Me with Andy Puddicombe

Om avsnittet

Fler avsnitt

The Feeling Isn't Final

A Life That Isn't For An Audience

What's My Role Here?

We've Turned Meditation Into Another Performance

Get Curious Before You Judge Yourself

Why Do I Always Feel Like I'm Not Enough?

Stop Editing Yourself To Fit In

The Exhaustion Of Trying To Stay Young

When Your Identity Becomes Your Job

Are You Playing It Safer Than You Need To?