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Radio Headspace
Radio Headspace

Radio Headspace Rewind: Find Your Own Blue Zone

5 min•9 oktober 2020

Om avsnittet

Blue Zones are regions of the world where people live longer and happier than anywhere else. There are lots of reasons for this — what they eat, how much they move. But the deep relationships that people in Blue Zones have add up to 8 years to their lives. Is there someone special to you that you haven’t connected with in a while? This weekend, give them a call. 

Make sure you share, download, and subscribe to catch new episodes of Radio Headspace starting Monday, October 12, 2020. 


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Radio Headspace med Headspace Studios finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.