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Radio Headspace
Radio Headspace

Separating the Facts From the Story

5 min•27 maj 2026

Om avsnittet

While waiting to hear back from a friend, Rosie notices how fast her mind starts spiraling. Did I do something? Are we weird now? But as she sits with it, she eventually realizes the stress isn’t really coming from the silence, it’s coming from all the meaning she’s attaching to it.

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Radio Headspace med Headspace Studios finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.