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Radio Headspace
Radio Headspace

Silence Can Become A Habit

7 min•23 september 2026

Om avsnittet

Have you ever known exactly what you wanted to say, then immediately started talking yourself out of saying it? Maybe it isn't worth bringing up. Maybe you're overreacting. Maybe speaking up will only make things worse. Rosie looks at how the lessons we learn about expressing emotion can follow us long after we've left the rooms where we learned them.

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Radio Headspace med Headspace Studios finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.