Sveriges mest populära poddar
Radio Headspace
Radio Headspace

Stop Tracking Your Healing

7 min•2 december 2025

Om avsnittet

After her breakup, Dora did what so many of us do. She tried to fix her heart with structure, lists, and optimization. But her therapist’s simple question revealed the truth: she was measuring her healing instead of experiencing it.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Radio Headspace med Headspace Studios finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.