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Radio Headspace
Radio Headspace

The Emotional Raincoat: Protecting Yourself While Staying Present

7 min•15 januari 2025

Om avsnittet

Rosie shares the concept of the "emotional raincoat," a tool for navigating emotionally charged situations while staying grounded and compassionate. Learn how to protect your peace without shutting down. https://www.headspace.com/articles/la-wildfires

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