Sveriges mest populära poddar
Radio Headspace
Radio Headspace

The Mind Trick That Ruins Your Focus (And How to Stop It)

3 min•9 juni 2025

Om avsnittet

Dora shares a story from her high school basketball days—missing two clutch free throws—not because of nerves, but because of overthinking. In today’s episode, we explore how stillness can intensify our inner noise, and why clarity comes when we stop trying to force it.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Radio Headspace med Headspace Studios finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.