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Radio Headspace

Radio Headspace

The Place of Breath

5 min•4 mars 2021

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Om avsnittet

Understanding the place of breath, not just in meditation, but also in our lives. Learn about leading the breath with the mind.

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Fler avsnitt

A Life That Isn't For An Audience

What's My Role Here?

We've Turned Meditation Into Another Performance

Get Curious Before You Judge Yourself

Why Do I Always Feel Like I'm Not Enough?

Stop Editing Yourself To Fit In

The Exhaustion Of Trying To Stay Young

When Your Identity Becomes Your Job

Are You Playing It Safer Than You Need To?

Have The Conversation While You Can

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