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Radio Headspace
Radio Headspace

Try Saying: This Is Uncomfortable, and I Can Handle It

6 min•13 maj 2026

Om avsnittet

Rosie explores the tension between emotional sensitivity and resilience. In trying not to dismiss pain, we can sometimes begin treating every discomfort like damage. But confidence isn’t built by avoiding every fall, it’s built by learning we can survive them.

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Radio Headspace med Headspace Studios finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.