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Radio Headspace
Radio Headspace

When Feedback Hurts (and How to Keep Going)

7 min•5 januari 2026

Om avsnittet

Rosie shares a vulnerable story about receiving devastating feedback on her first book proposal, and the spiral that followed. In this episode, she explores how criticism can feel deeply personal, why our brains turn feedback into identity, and how the “middle path” helps us hold two truths at once: growth is necessary, and our worth is not up for debate.

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