Sveriges mest populära poddar
Radio Headspace
Radio Headspace

When to Quit Social Media

6 min•12 februari 2024

Om avsnittet

It's official, Dora is trying to quit Instagram (aren't we all?) and she's taking you along for the ride. With that in mind, this week, Dora reflects on the impact of social media, using mindfulness tools from Headspace to explore its role in our lives and to emphasize the importance of awareness.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Radio Headspace med Headspace Studios finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.