Episode 397: Navigating Complicated Family Relationships with Dr. Dale Atkins

Dr. Dale Atkins joins David and Sissy to explore how speed, chronic stress, digital distraction, and intensive parenting are reshaping family relationships and contributing to a crisis of capability in kids. She shares practical wisdom for building stronger connections across generations, including listening without becoming defensive, respecting adult children as independent people, offering guidance without taking over, and staying curious when experiences or memories differ. The conversation also highlights the importance of unstructured family time, emotional safety, intergenerational relationships, and modeling kindness through small, everyday actions.

Resources mentioned:

• Dr. Dale Atkins website

• The Turquoise Butterflyby Dr. Dale V. Atkins

• Dear Deer by Dr. Dale V. Atkins

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