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Raising Good Humans
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Ep 28: Rewiring your brain through mindfulness and self compassion can change how you parent with Dr. Shauna Shapiro

55 min•7 februari 2020

Author,  Clinical Psychologist and world renowned mindfulness Dr. Shauna Shapiro talks about the golden nuggets from her new book, Good Morning I Love You: mindfulness + self compassion. Practices to to rewire your brain for calm, clarity + joy.

Shauna’s new book now number one on amazon in Mindfulness:

https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437/ref=nodl_

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The Meaning of Your Life: Finding Purpose in an Age of Emptiness w/ Professor Arthur Brooks
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Raising Good Humans med Aliza Pressman finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.