How to Take Care of Yourself When Working in a Stressful Environment

In this episode of REACH, Clarivel Barajas speaks about the emotional demands and challenges of the Executive Assistant role and provides tips for how to avoid burnout when working in a demanding role. We hope Clarivel’s raw, relatable, and deeply personal story motivate you to establish healthy boundaries and practice self-care so you can avoid some of the hard lessons Clarivel learned in her career. This episode takes an unexpectedly emotional turn and is well worth the listen!