In this week's episode of the Real English Conversations Podcast, host Curtis Davies sits down with Jason Johnson, Emotional Freedom & Transformation Coach and author of Detrimental Kindness: How Not to Lose Yourself While Helping Others.
Jason helps people break free from over-giving, people-pleasing, and self-abandonment disguised as kindness. His work is about reclaiming boundaries, rediscovering your voice, and learning to live with confidence and emotional truth, not guilt or fear.
Through his powerful message and lived experience, Jason shares how to stop betraying yourself in the name of being "nice" and start living a life rooted in authenticity, clarity, and freedom.
⨠In this episode, Jason shares:
đŹ What "detrimental kindness" really means â and why it's so common for high achievers
đ§ How fear of judgment leads to self-silencing in relationships and workplaces
đŞ Practical tools to build boundaries and emotional resilience
đ How to reconnect with your authentic self and communicate with confidence
đĄ Why breaking free from over-helping leads to stronger, healthier connections
Whether you're a professional who struggles to say "no," or someone who constantly puts others first, this episode will help you recognize your worth and start setting boundaries that protect your energy and peace.
đ Connect with Jason Johnsonđ Get the Book â Detrimental Kindness: How Not To Lose Yourself While Helping Others
đ Buy on Amazon
đ¸ Instagram: @coachjasonjohnson
https://www.instagram.com/coachjasonjohnson
đ Facebook: Jason Johnson
https://www.facebook.com/jason.johnson.7946
đď¸ Connect with Teacher Curtis & Real English ConversationsđŹ Want to improve your English for professional success?
We currently have space for new students to work directly with Teacher Curtis through personalized coaching designed to help you speak clearly, confidently, and effectively at work.
đĽ Join the 90-Day English Challenge
Now 50% OFF with coupon code 90DAY50
https://realenglishconversations.com/memberships/our-courses/90-day-next-level-english/
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Fler avsnitt av Real English Conversations Podcast â Real English for Global Professionals | Speak Clearly & Confidently at Work
Visa alla avsnitt av Real English Conversations Podcast â Real English for Global Professionals | Speak Clearly & Confidently at WorkReal English Conversations Podcast â Real English for Global Professionals | Speak Clearly & Confidently at Work med Real English Conversations: With Curtis Davies - English Podcast finns tillgänglig pĂĽ flera plattformar. Informationen pĂĽ denna sida kommer frĂĽn offentliga podd-flĂśden.
