epi 10: how to be alone (and love it)

today we are talking about being alone. and how it is NOT SAD. learning to be alone is the biggest power move you can make to love yourself and gain confidence. you NEED to be able to spend time alone and I'm going to dive into why it's uncomfortable, how to deal with it, and why you should learn to be alone more. ily guys! lmk if we like this epi and what topic to cover next!