Art Journaling for Mental Health with Susan Hensley

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When you were a child, there was no better feeling than picking up a crayon and letting your imagination run free. The joy, simplicity, and freedom of just creating was easy and honest.

As you became an adult, life became complicated and overwhelming. When navigating the tricky path of inevitable life changes—like job loss, relationships, infertility, grief, or uncertainty of the future—it can be a struggle to find that simple clarity again. How can you manage the chaos and find your authentic self again?

Join me as I welcome Susan Hensley - author, coach, speaker and creator of Art For Your Sanity: How Art Journaling Can Help You Manage Chaos and Unleash Joy

Find her links here:

https://susan-hensley.com/

Support the show

New to Reality Transurfing? Start with my Summary and Interpretation audiobook:

Listen on Spotify: https://open.spotify.com/show/0NM2sbsmpdWkCQ5seU02gj

Listen on Apple Books: https://books.apple.com/us/audiobook/summary-and-interpretation-of-reality-transurfing/id1725687375

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Get You're Already Shifting: The Transurfer's Field Guide.

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