Reflective Parenting by Curious Neuron
Today, we unravel the profound effects of adverse childhood experiences (ACEs) and the potential consequences of parental burnout and stress. It's time to break intergenerational cycles for the well-being of future generations. I'll be sharing the latest eye-opening research and statistics.
Neglect, abuse, divorce, parental incarceration, these adversities can lead to chronic illness and mental health issues later in life. It's crucial to scrutinize the negative impacts of spanking and shaming while cultivating a positive home environment. Remember, our children's well-being starts with us.
Lastly, we'll dive into the essence of reflection and how it contributes to nurturing parental well-being.
30-days of reflection prompts for parents:
https://curiousneuronacademy.mykajabi.com/pl/2148017427
Parental well-being survey (3-5 min to answer):
https://forms.gle/yeek2YdJxjmAW62K8
FREE e-book about kids emotions:
https://wondergrade.myflodesk.com/tih3dfrtwr
Sources:
https://vetoviolence.cdc.gov/apps/aces-infographic/
https://journals.sagepub.com/doi/full/10.1177/2516103220967937
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8205446/
More ways to build emotion regulation skills with Curious Neuron!
Record your message to ask a question, share an insight or give us some feedback! https://www.speakpipe.com/ReflectiveParentingPodcast
Start your 7 day FREE trial of the Reflective Parent Club
A science-based course that helps you learn how to cope with emotions, stress, your child's behaviour and your partner! Plus, a weekly coaching call to help you build awareness and practice new tools.
https://curiousneuron.com/reflective-parent-club/
Join our FREE Monthly Parental Well-Being Webinar Series:
https://tremendous-hustler-7333.kit.com/989145490b
Grab a Free Resource:
Email: info@curiousneuron.com
En liten tjänst av I'm With Friends. Finns även på engelska.