Strengthening Family Connections through Self-Regulation With Dr. Bruce Perry (Replay)

Om avsnittet

The episode highlights the vital role of self-regulation in parenting, especially in navigating holiday gatherings and family dynamics. Dr. Bruce Perry discusses the importance of understanding brain development and the processes involved in engaging with children emotionally.

• The significance of regulating oneself before helping children
• Strategies for approaching holiday gatherings with realistic expectations
• The role of community support and resources in parenting
• Understanding brain development through the hierarchy of functions
• Importance of rupture and repair in parent-child relationships
• Fostering resilience through connectedness and shared experiences
• Overcoming the stigma of parenting struggles and being proactive

Leave a rating and review for the podcast. Rate the podcast, leave a review and just send me an email. Let me know that you did it and I will send you Meltdown Mountain, which is a printable that you can put right up on your fridge and have the language to talk to your child about emotional awareness and what it feels like to be dysregulated.

Support the show

Join the Reflective Parent Book Club for only $9.99 for the year: https://reflectiveparentclub.circle.so/checkout/reflective-parenting-book-club

Watch my Tedx Talk on YouTube called The Over-Educated, Emotionally Underprepared Parent: https://www.youtube.com/watch?v=nDYJFY_9K9E&t=19s

Grab my course for $99, The Emotionally Aware Parent: https://curiousneuron.com/reflective-parent-club/

Om avsnittet

Fler avsnitt

How children learn to regulate emotions (and behaviours)

Am I doing too much for my child (and is it impacting their confidence)?

How understanding our nervous systems changes the way we parent | Laura Petix

How do we teach kids to think critically in a world full of misinformation?

Am I Disciplining or Threatening My Child? What Science Says About Verbal Abuse

The Difference Between Discipline and Punishment | Georgianna Karamitos

What if conflict were actually an invitation for intimacy?

Reflecting About the New School Year: Expectations, Slowing Down & Sparking Curiosity

Reflecting on how mental heath care is failing us all

Reflections on what we need to teach our kids about conflict (which also applies to adults)