The reason you snap at your kids (and what you can try instead)

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Hi Reflective Parents! This week, we are talking about something I keep hearing from parents which is snapping at our kids even when we are working on ourselves by learning about parenting or even going to therapy. 

You are not failing your child. You are still learning many skills that lead to you becoming more aware of your own state before you snap.

In this episode, I walk you through 3 steps that might help you catch yourself the next time you snap (notice I didn't say BEFORE you snap....that isn't always realistic). 

I would love to find a way to communicate better with all of you. Share your story that is related to this episode in the link below OR ask a question to help me create a future podcast episode. 

https://form.typeform.com/to/Dadaa8ns

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