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Title: Anger Management & CBT
Series: Anger Management and CBT Techniques, Book 3
Author: Eric Holt
Narrator: Eric Holt
Format: mp3
Length: 4 hrs and 37 mins
Release date: 03-24-25
Ratings: Not rated yet
Genres: Anger Management
Publisher's Summary: Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and build healthier connections? Are you struggling with anger management and finding it difficult to control your emotions? Do anxiety and depression weigh you down, affecting your daily life and relationships? Delve into Audiobook 1 and explore the intricate aspects of anger management. In Audiobook 2, embark on a journey of emotional healing through CBT.
https://booksreader.space/al-2121/
Title: Anger Management & CBT
Series: Anger Management and CBT Techniques, Book 3
Author: Eric Holt
Narrator: Eric Holt
Format: mp3
Length: 4 hrs and 37 mins
Release date: 03-24-25
Ratings: Not rated yet
Genres: Anger Management
Publisher's Summary: Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and build healthier connections? Are you struggling with anger management and finding it difficult to control your emotions? Do anxiety and depression weigh you down, affecting your daily life and relationships? Delve into Audiobook 1 and explore the intricate aspects of anger management. In Audiobook 2, embark on a journey of emotional healing through CBT.
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