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Title: The Plant Paradox Quick and Easy
Series: The Plant Paradox
Author: Steven R. Gundry MD
Narrator: Sean Patrick Hopkins
Format: mp3
Length: 4 hrs and 1 min
Release date: 01-08-19
Ratings: 4.5 out of 5 stars, 280 ratings
Genres: Diets, Nutrition & Healthy Eating
Publisher's Summary: In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Lectins - a type of protein found in fruits, vegetables, legumes, dairy, and grains - wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free. His 30-day challenge offers incentives, support, and results along with a toolkit for success.
https://booksreader.space/al-2121/
Title: The Plant Paradox Quick and Easy
Series: The Plant Paradox
Author: Steven R. Gundry MD
Narrator: Sean Patrick Hopkins
Format: mp3
Length: 4 hrs and 1 min
Release date: 01-08-19
Ratings: 4.5 out of 5 stars, 280 ratings
Genres: Diets, Nutrition & Healthy Eating
Publisher's Summary: In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Lectins - a type of protein found in fruits, vegetables, legumes, dairy, and grains - wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free. His 30-day challenge offers incentives, support, and results along with a toolkit for success.
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