Interview 56 Detoxing Your Brain 2 (Leah Fronczek)

Today is the second and final part of my interview with Leah Fronczek on detoxing your brain.  See part one here.  We begin by talking about the importance of free will in effecting change before getting into the specifics of how to combat toxic thinking.  Learn about multitasking, daydreaming, community, forgiveness, and honesty as ways to combat negativity.  This episode will help you in your quest to “be transformed by the renewal of your mind” (Romans 12.2).

—— Links ——

• Check out these books by Carolyn Leaf that we mentioned in this podcast.
• Check out our past young adult event, “Revive“
• Intro music: Jazzy Frenchy by bensound.com. Licensed under Creative Commons: By Attribution 3.0 License.