Start / Restore To Explore

Restore To Explore

163 avsnitt • Längd: 60 min • Månadsvis

Alternativ hälsa • Hälsa och motion • Självhjälp • Utbildning

Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Andy from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can explore movement and life with freedom and confidence.
#R2E

Avsnitt

How Time on the Ground Transforms Your Mobility & Longevity w/ Jim & Tom

24 juni | 36 min

The Mental Side of Movement: How Your Mindset Shapes Your Habits, Your Healing & Your Long-term Progress w/ Jim & Tom

17 juni | 52 min

What Do Your Feet Have to Do with Your Pelvic Floor? w/ Natalie Headdings

10 juni | 81 min

Foot Function Explained: Rethinking Foot Mechanics w/ Jim & Tom

3 juni | 50 min

Natural Footwear is Essential but Not Enough w/ Team TFC

27 maj | 68 min

From Foot Pain to Full-Body Progress - Why Your Rehab Should Start with Your Feet w/ Heidi Van Mastrigt

20 maj | 73 min

The Former Nike Shoe Designer Who Showed Michael Jordan What His Shoes Were Doing to People's Feet w/ Chad Little

13 maj | 76 min

Why You Need to Focus on Rotation to Optimise Balance & Locomotion w/ David Weck

How Martial Arts Shaped a Unique Approach to Foot and Movement Health w/ Ben Watson

29 april | 81 min

The Lost Art of Natural Running (And Why Taking it Slow Matters Most) w/ Joshua J. Holland

22 april | 80 min

Plantar Fasciitis as a Teenager! How Charlie Reclaimed His Foot Health Naturally w/ Charlie Kirby

15 april | 53 min

The Healthcare Paradigm Shift Starts Within: Exploring Authenticity to Approach Health w/ Lawrence van Lingen

8 april | 73 min

What Is Balance? Why It’s Key to Lifelong Movement & Longevity w/ Jim & Tom

1 april | 56 min

Why Foot Health is the Secret to Speed & Agility – And How Athletes Are Using It to Level Up Their Game w/ Michael Drach

25 mars | 59 min

Why Most Running Shoes Get It Wrong – And What Altra Did Differently w/ Brian Beckstead

18 mars | 56 min

Podden Restore To Explore är skapad av The Foot Collective. Poddens innehåll och bilderna på den här webbplatsen hämtas med hjälp av poddens RSS-flöde.

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